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O L G A S U D A K O V A

@oliaaa_s

4 months ago

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Posted On: July 4th 2026, 08:29 am

I don’t care, I love it 🩵🌴

#maldives #radissonbluemaldives

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elenashvaiko_photo

4 months ago

elenashvaiko_photo

😍😍😍😍🔥🔥🔥🔥🔥🔥🔥

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Before we dive into editing on a desktop, we need to discuss editing on mobile. Probably 70% of my content gets edited end-to-end, inside the Instagram Edits app. And if I edit it on my computer, I’ll still run it through edits as a final pass to add captions in-app because I’m convinced it helps with IG search (even though they say it doesn’t lol).

We’re going to dive into all my tips and tricks within the Edits app, but many will be applicable to other editors like CapCut & InShot.

I still prefer to edit my home videos in InShot. But if I’m creating content (videos that get shared on Instagram), Edits is my #1 choice. I drug my feet over it for a while because I initially thought the idea of Instagram having a video editing app was a gimmick. Now, I am such a big fan. The features they continue to roll out keep getting better & better- apparently a desktop version is in the works right now which really peaks my interest as well.

Have any Q’s or topics you want me to cover in this series? Drop them in the comments!

We’ve had so many DM’s this week asking HOW Sam did this, so here’s exactly how!

(And yes, that’s real breast milk!! 🥹❤️)

When we found out I was pregnant with our twins, Sam decided she wanted to try something called induced lactation, which is basically the process of getting your body to produce breast milk without ever being pregnant!

Here’s how she did it:

▫️ She followed something called the Newman-Goldfarb protocol, which is a method used to induce lactation in non-gestational parents.

▫️ She took prescribed medications, including domperidone, to help stimulate milk production.

▫️ She pumped EVERY 2–3 hours, including overnight! She never went longer than 4 hours without pumping. The dedication was wild!! 🥹

▫️ Over time, her body started producing breast milk, starting with tiny drops and increasing!

▫️ By the time our twins were born, she was already making milk and was able to breastfeed them right away (we already had a deep freeze full too!)

And that’s how our boys ended up being breastfed by the mom who DIDN’T give birth to them! 🥹

One of the coolest parts of our two-mom journey was getting to experience motherhood in such different ways. I carried and gave birth to our twins, and Sam got to experience breastfeeding them!

Induced lactation isn’t guaranteed to work for everyone, and milk supply can vary, but it’s pretty incredible that this is even possible!

We share this because SO many people have no idea that non-birthing moms, lesbian parents and adoptive parents can sometimes breastfeed too! 🤍

I’m so proud of her for doing this!!!

Last stop 🛑 NYC🍏 (home)♥️ @allsfaironhulu

Warning: May cause sudden beach vacation cravings

#beach #bikini #goa #vacation #trending

My už sme ready 🤫 tak čo, kto to teda bude ? 👀

#loveisland #whowillwin

Which counties could decide the Senate race in Georgia and North Carolina? Evan Reynolds, an election data reporter for The New York Times, looks at important areas in these diverse and rapidly growing southern states.

Tap the link in our bio for live election coverage.

Video by Evan Reynolds, Laura Bult, Brian Oh, Stephanie Swart and Edward Vega/The New York Times