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Arpi Grey Alvin

@arpigreyalvin

4 months ago

Posted On: July 5th 2026, 09:20 am

Ga terasa waktu ini
Tiba sibungsu Rangga Alvi Ramadhani sudah menikah..
Tgl 3.6.2026.. Dan Alhamdulillah nya dia menikah disaat mak kebetulan ada di Balikpapan ini...
Semua secara kebetulan.. Itu lah rahasia Allah tidak ada yg menduga.. Tidak ada yg memprediksi nya...
Dulu dia masi ku pangku... Masi bayi.. Tapi karna waktu terus berputar... Sampailah pada saatnya umur 23 tahun dia mengakhiri masa lajangnya..
Doa ku buat adikku..
Panjang umur sehat selalu,, di lancarkan rejekinya dan samawa dalam berumah tangga..
Alhamdulillah 2 adikku bisa aku menikahnya mereka.. Aku yg jadi saksinya di saat mereka menikah..
Air mata ini menetes merasa tidak percaya dengan cepat berlalu kehidupan ini.. Tapi aku bahagia melihat mereka tumbu besar sampai menikah... Dan didlmnya aku ikut hasil😍🥰😘

Cici Setiawati Nisa Nisa
Diyanti Kesuma Desmawati Tika Apriyani Rangga AR

@sorotan
#weding
#selamatmelepasmasalajang
#samawa
#fbpro
#jangkauansangatluas

Moral of the story:Close Them Legs!
•
#funnyreaction #funnyreels #viralreels #funnyreel #5elfcheckout

The same thing that makes ibuprofen and other NSAIDs work on pain also lowers the protection on your stomach lining...

On a recent Ask Me Anything episode, a listener asked me, “How bad is ibuprofen really?”

I hear it all the time in my telehealth practice, usually from someone who wants to know if one or two for a headache or cramps is okay.

Here’s what’s happening...

Ibuprofen, naproxen, and aspirin are NSAIDs, and they work by blocking enzymes (COX-1 and COX-2) that make prostaglandins. Prostaglandins drive inflammation, swelling, and pain, which is why blocking them helps.

But they also protect your stomach lining, reduce excess stomach acid, stimulate gut-protective mucus, and support your kidneys and blood flow to your liver.

So when we block them, we’re not only turning down pain. We’re turning down the things that protect your gut.

The more you take and the more often you take it, the more likely you are to run into issues.

But I don’t want you to be afraid of it! If one ibuprofen a month is what gets you through a day of bad cramps, or a headache is keeping you from sleep, the benefit can outweigh the risk.

Use the lowest dose that works, as infrequently as you can, and if you take it regularly, check in with your doctor.

If you reach for it often, it’s worth trying natural options like curcumin, boswellia, white willow bark, and magnesium, and asking what’s behind the pain in the first place.

Comment PAIN and I’ll send you the article, plus my other resources. ❤️❤️

Have you ever swapped ibuprofen for something else? Tell me below what’s worked for you!

#artofbeingwell #selfhealers #guthealth #inflammation #naturalremedies

CVS Health plans to split into two separate public companies by the first half 2028, in what would be one of the largest corporate splits in history, the company announced Wednesday.

The move would reverse the company’s massive $78 billion acquisition of its insurer, Aetna, and dismantle the vertically integrated healthcare conglomerate it created in 2018. The plan would specifically separate CVS’s roughly 9,000 retail pharmacies from its major insurance business and pharmacy benefit manager, Caremark, one of the nation’s three largest PBMs.

The decision follows a “comprehensive strategic review” by the company’s board of directors, according to a release. Full story at the link in bio.

We have a LOT to unpack before our quest. The two-episode premiere of #PercyJackson and the Olympians Season 3 is coming to Disney+ and Hulu November 20.

Pristine footwork 😮‍💨

CHIvsSEA on ESPN
Stream on @NFLPlus

Arpi Grey Alvin

@arpigreyalvin

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