Instagram story viewer> @chato.fit> Post

Gattuso | Fitness • Motivación & Entrenamientos

@chato.fit

4 months ago

26

2

Posted On: July 19th 2026, 11:37 pm

If it makes you happy, increase the dose. 🎬

Some things you just don’t quit. 🖤

Consistency looks good on you. ⚡️🔱

#naturalathlete #forceflame #gymlife #vintage #consistency

Comments (2)

jonas__gruet

2 months ago

jonas__gruet

💪🏼🔥

emmanuel.beas

3 months ago

emmanuel.beas

Gigante hermano a no aflojarle 💪💪

More posts

lan Joseph Somerhalder is an American retired
actor, entrepreneur, and environmental activist. He is globally recognized for his iconic television roles, most notably starring as the charismatic vampire Damon Salvatore in The Vampire Diaries (2009- 2017) and as Boone Carlyle in the hit series Lost (2004-2010)

#viral #fyp #iansomerhalder #tviconlooksmaxing #damonsalvatore

Sarianna Niskalan suunnittelema Extravaganza s-helmapaidan kaava ihastutti heti kun sen näin.

Kummasta kankaasta ompelen koekappaleen? Mitä olet mieltä? Molemmat kankaat olleet pitkään kangaskaapissa, kun sopivaa kaavaa ei ole löytynyt. Molemmissa kankaissa omat haasteensa. Kultamustasta näkyy reippaasti läpi ja mustaa on naftisti. Eli haastekerrointa tässäkin projektissa riittää... mutta tyylillä korvataan taidon puute😁.

Kaava löytyy ihan tuoreesta Pluskokoinen kaavakirjasta, jonka esittelin eilen täällä @liskopuuhaa -kanavalla. Käy kurkkaamassa eilinen postaus @liskopuuhaa -seinältä.

Eli kumpi kangas?

Tervetuloa seuraamaan, mitä tästä syntyy...

Lisko

@nuppuprintcompany
@sariannaniskalaofficial
#nuppuprintcompany
#sariannaniskala

This week’s top 10 on the Hot 100 (chart dated Nov. 7, 2026). 📈

Link in bio for details.

Casteist Prof. Sangit Ragi must resign !

Resist these casteist RSS spokespersons in the campus!

Join Effigy Burning
4November | 2.30 PM
Arts Faculty

#delhiuniversityunity #artsfaculty #students #campus

Luci Baines Johnson came to celebrate last night.

We just took back her dad’s Senate seat.

comment STORAGE and I'll send the link to the calculator

Oxygen absorbers and desiccants. Two different tools, two different jobs.

Oxygen absorbers pull out the oxygen that spoils food, causes rancidity, and lets bugs survive. Great for dry goods like rice, beans, pasta, flour, oats, and freeze dried food.

Desiccants pull out moisture. Great for anything that needs to stay bone dry: seeds, salt, documents, electronics, tools, or any item sensitive to humidity.

What’s actually amazing (and free to use) is the food storage calculator on the website. Pick the food being stored. Pick the container. Choose how full. Add the room temperature. And how much and... Boom. Everything needed to correctly store that food long term.