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@poitukohumaori

4 months ago

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Posted On: July 7th 2026, 06:51 am

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luca_yates

basketballnz

“Being Māori was something that I’ve always known but never got the opportunity to express, so to represent on the stage tonight is something I’m really proud of”

What it means for our brother @luca_yates 🙌🏽

Comments (9)

4 months ago

jacob.pilot

💯🔥🙌🏾😤

4 months ago

teammills88

🔥🔥🔥🔥

4 months ago

stephanietodd84

Congratulations Luca.

4 months ago

mertakdennis

Proud of you Amigo👊🏽

4 months ago

coaching_at_ts

The man 🔥

4 months ago

itsnfdg

Proud of you 🫶🏻

4 months ago

rodney_anderson78

Proud of you being able to represent your culture mate! @luca_yates 🙌

4 months ago

mattmims1

🐐

4 months ago

tallblacks

@luca_yates 🖤🥹

We love to costume repeat except this year we added The Big Cheese to our cat and mouse outfits. Comfy, easy, and cute.

Ourense celebrates Halloween with a huge party but we kept it low key this year since Aurelia is still a newborn. She’s our little fall harvest girl!

#ourensesamain #ourensehalloween #thebigcheese #pumpkinbaby #babyinapumpkin

‌
رجب طیب اردوغان، رییس‌جمهوری ترکیه، در مصاحبه‌ای با خبرگزاری یونهاپ کره جنوبی، با اشاره به خطرات پیش روی بازار جهانی انرژی و مسیرهای تجاری، از جمله تنگه هرمز، بر ضرورت ایجاد مسیرهای جایگزین و قابل اعتماد برای تجارت بین‌المللی تاکید کرد.

اردوغان در این مصاحبه که دوشنبه ۱۱ آبان منتشر شد، گفت: «بحران کنونی بار دیگر نشان داد توسعه مسیرهای جایگزین و قابل اعتماد برای تجارت بین‌المللی تا چه اندازه حیاتی است.»

او افزود ترکیه در حال گسترش ارتباطات حمل‌ونقل میان آسیا و اروپا، از جمله بررسی احیای راه‌آهن تاریخی حجاز است و از شرکت‌های کره جنوبی خواست در طرح‌های حمل‌ونقل و زیرساخت‌های لجستیکی این کشور سرمایه‌گذاری بیشتری کنند.

Good afternoon everyone. Finally it's lunch time and I can take a break, I swear these kids are still on a sugar rush from Saturday night.

How's your day going?

Hope you are having a wonderful day.

You see each other every couple months and know everything about each other 💜

#reels #reelsinstagram #comedy

Are these cheesy hash browns better than McDonald’s hash browns? Watch to find out 👀

Here’s how to make a slightly lower calorie, higher protein version ⬇️

Ingredients (makes 6):
6 medium russet potatoes
40g cornflour (approximately 5 level tbsp)
100g mozzarella, grated
1 tsp garlic powder
1 tsp black pepper
Salt, to taste
15ml olive oil, for brushing the whole batch

Dipping sauce:
120g Greek yoghurt
30g ketchup (approximately 2 tbsp)
1 tsp hot sauce
1 tsp garlic powder
Black pepper
Smoked paprika
1 tsp lemon juice
Salt, to taste

Method:
1. Peel the potatoes and boil in salted water for about 8 minutes, until partially cooked but still firm in the centre.
2. Drain thoroughly and leave to cool until comfortable to handle. Coarsely grate, then spread out for a few minutes to release any steam. Gently squeeze out any excess moisture.
3. Place the grated potatoes in a bowl with the cornflour, mozzarella, garlic powder, black pepper and salt. Gently mix until evenly combined.
4. Divide into 6 equal portions. Firmly press each into a flat oval or rectangle, approximately 2cm thick. Refrigerate for 20 minutes to help them hold their shape.
5. Preheat the air fryer to 200°C. Use the olive oil to brush both sides of the hash browns, reserving a little to grease the basket.
6. Arrange in a single layer with space between them. Cook in batches if necessary.
7. Air fry for approximately 8-10 minutes, carefully turning halfway through, until golden and crisp outside and tender in the centre. Start checking at 6 minutes; timing will depend on their thickness and your air fryer.
8. Mix all the dipping sauce ingredients together and serve alongside the hash browns.

Nutrition per hash brown with dipping sauce:
Calories: 301
Protein: 10g
Carbs: 45g
Fat: 9g

Original creator: @iramsfoodstory

#hashbrowns #recipe #cheesy

PMA

@poitukohumaori

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