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Viral Vue

@viral_vue

4 months ago

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Posted On: July 7th 2026, 07:08 pm

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Comments (5)

pepetrawr_w

a month ago

pepetrawr_w

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lindsaymcfarlanecoaching_

4 months ago

lindsaymcfarlanecoaching_

So excited! Just got into the onsite commissions today and I’m getting everything going over here!! 👏🏻👏🏻

thegapking

4 months ago

thegapking

I have to get a picture on there!

thegapking

4 months ago

thegapking

I love it!

sahmwithsarahkay

4 months ago

sahmwithsarahkay

😂😂🙌

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Happy back to school to all the parents who celebrate 😂

Don’t get me wrong, half term was lovely. I loved making memories with Alf and Ada, taking Alf to My Neighbour Totoro (fully recommend) and going to Kew Halloween. But trying to work around the kids while also being present with them is a lot, isn’t it? How are we meant to work as if we don’t have children, and have children as if we don’t have work, when we don’t have enough annual leave to cover all the holidays? (Who am I kidding? Shout-out to the self-employed, who get no paid holiday!)

Every school holiday reminds me of the absolute admiration I have for stay-at-home mums. The biggest patriarchal gaslighting is that they don’t work. Anyone who’s spent a day looking after children knows how relentless it is: the organisation, the quick thinking, the negotiating, keeping everything in your head while overstimulated.

I’ve genuinely told friends who’ve taken time out to look after their children to put it on their CV. I would be lucky to employ a mum who can manage multiple commitments while someone’s asking for a snack, another person’s having a meltdown and she’s running on very little sleep.

And have you noticed that “Why have kids if you’re just going to get someone else to raise them?” is only ever thrown at mums? Dads are expected to work and childcare is just part of the deal. When mums use childcare, suddenly it’s “Why have kids if someone else is going to look after them?” Some parents choose to stay at home, some go to work, and lots do both. We should be able to make those choices without being judged.

I didn’t get maternity leave, but I still had this idea that motherhood would make me a lady of lunch. Turns out I’m more of a lady of overstimulation 😂

Shout-out to single mums and stay-at-home mums. You really are some of the hardest workers in society and you don’t get nearly enough praise. Some people work nine to five; you work 24/7.

And to the schools and teachers who have them back after half term: you are my heroes ❤️

Content idea from @flaviawainwright 😂❤️

Chrisean and Blueface stopped to pose for a photo with a fan as they shopped at hbkickz23 today. #chrisean #blueface #thatgirlhenny

The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and I’ll send it to you.

Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant.

The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.

My tits bother you? They’re covered in Swarovski crystals, girl!

Halloween 🎃👻🎊