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David Schickler

@david.schickler.5

4 months ago
Photo by David Schickler on July 09, 2026.
Photo by David Schickler on July 09, 2026.
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Posted On: July 9th 2026, 03:35 pm
TBT… the days of hair and muscles..

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Just listen to Auntie Tracy when she says go ahead and be the loser that goes to the gate first *before* downing shots in the lounge 😅 #airportadventures #yyz
BENCH PRESS TECHNIQUE: UNDERSTANDING THE ARCH Here’s a demonstration from my seminar in Hobart on the weekend with @gabosborne , where we broke down the mechanics of creating a strong, stable arch for the powerlifting style bench press. One of the biggest mistakes I see is lifters misunderstanding how to use their feet to create leg drive. When you’re positioned up on the balls of your feet, the objective isn’t simply to push your toes into the floor. You want to drive your heels DOWN towards the ground. Your heels won’t actually touch the floor, but the intention to push them down initiates hip extension, which encourages anterior pelvic tilt and promotes spinal extension, creating the arch. Combine this with pulling your shoulders back and down, and you’ve created a strong, rigid and stable position to press from. The mistake people make is pushing through the toes instead of the heels, pushing through the toes doesn’t influence the arch and it doesn’t increase the tension being placed through the body. In this video, we demonstrate the difference between pushing through the toes and driving the heels down, and how this can influence your bench press setup.
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⁨ بنویس ۸۸ و دایرکتتو چک کن قراره صفرتاصد میکاپ عروس با محصولات اقتصادی رو بصورت مجازی و کاملا رای.گان یادت بدم⁩
This one is tender for me 🥹 Sometimes the tired doesn’t come while we’re waiting on God. It comes after He answers, when we start carrying the outcome like it’s ours to hold 😮‍💨 He has been so gentle with me about that 🙏🏽 Not a lecture, just a quiet invitation to put it down 🕊️ If you’re worn out in the middle of your own answered prayer, this is for you 🤍 📖 Jeremiah 29:11 #SundayFaith #Faith #TrustGod #Jeremiah29
Welcome back, Ott and Martin! 🤝 Our 2019 world champions return to competition with GAZOO Racing TOYOTA for 2027 🇪🇪
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