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Trephining

@trephiningband

4 months ago

We are looking forward to play with swiss DM veterans @requiem.switzerland and our friends of @biosick_official in lovely @camaleonfl !

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Posted On: July 9th 2026, 07:15 pm

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@requiem.switzerland

requiem.switzerland

We are looking forward to play with swiss DM veterans @requiem.switzerland and our friends of @biosick_official in lovely @camaleonfl !

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HOW DELICIOUSLY EVIL 😈🤣

“Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂

Let’s look at HUMAN evidence:

🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873)

❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774)

🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167)

And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833)

More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300)

🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090)

📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027)

You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition.

Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️

Did you not know you have to ask?😜
#relatable #reelcomedy #funny

@aybl dc GIGLI10
wearing xs in tops and s in bottoms
#explore #girlswholift #gymset #gymgirls #aybl

Part 2: The Decepticon Vanguard

Five miles away, atop a mountain of harvested Energon, Megatron sneered at the horizon. Fused directly into the gray Cybertronian alloy of his right forearm, the Enzo Mechana Giramondo watch pulsed with a toxic, blinding violet light. Its Eterna Caliber 3030 movement screamed at 28,800 vibrations per hour, artificially supercharging his fusion cannon until the surrounding polar air completely liquefied.

“Shockwave, activate the terminal frequency!” Megatron bellowed.

Across the vacuum of space, the unblinking optic of Shockwave aligned a massive Space Bridge coordinates matrix. The sky tore apart in a sickening flash of localized gravity as the bridge vomited the true weight of the Decepticon empire. Treads chewed the glacier to slush as Blitzwing, Astrotrain, and the Acid Rain seekers marched forth. In the rear, Soundwave directed immediate battlefield triage; the damaged Constructions and the scorched, slagged chassis of Ravage were dragged into magnetic repair bays, their ruined circuitry stitching back together with fresh cybernetic alloy.

“The Giramondo ticks for their utter extinction!” Megatron roared.

#toolwatch #diverwatch #watchofinstagram #watchoftheday #watchfanatic