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Iryna Shaban

@irynashaban

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Posted On: July 12th 2026, 02:40 am

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@carolinaherrera @cfda ๐Ÿค
Congratulations to Charles and Alexandra Leclerc on the birth of their daughter, Bianca ๐Ÿฉท #F1 #Formula1
A LITTLE CHRISTMAS GIVEAWAY For the third year running @little.wrens.nest and I have teamed up to giveaway some of our favourite Christmas treats! This year, one lucky winner will receive three amazing gifts available at Little Wrens Nest - the super cute polka dot Konges Slรธjd Noel Christmas Calendar, ready to be filled with little surprises, Mimi & Lula super shimmeryย Rudolph Antlersย to make any outfit party-ready, and the sweetest little Maileg Christmas Baby Mouse in Book, the dream stocking filler! To enter: โ€ข like this post โ€ข follow @thelittlestylist & @little.wrens.nest โ€ข tag a friend or more (each tag counts as an entry) Giveaway closes at midnight on 22nd November 2026. Open to all entrants, but UK postage only is covered. Any international shipping costs are the winnerโ€™s responsibility. The winner will only be contacted by @thelittlestylist or @little.wrens.nest. This giveaway is not sponsored, endorsed or administered by Instagram.
"ืžืคืจืงื™ื ืืช ื”ืกื›ืžื™ ืื•ืกืœื• ื‘ืžืขืฉื™ื"๐Ÿ‘‡ ื”ื™ื•ื ืคื•ืจืกื ืฉืฉืžื•ื ื” ืžืฉืคื—ื•ืช ื™ื”ื•ื“ื™ื•ืช ื ื›ื ืกื• ืœื‘ืชื™ื ืฉืจื›ืฉื• ื‘ืฉื•ืœื™ ื”ืขื™ืจ ื™ืจื™ื—ื•. ื”ืขื™ืจ ืขืฆืžื” ื ื—ืฉื‘ืช ืฉื˜ื— A ืืš ื”ื‘ืชื™ื ื ืžืฆืื™ื ื‘ืฉื˜ื— C ืฉืขืœ ื”ื ื™ื™ืจ ื‘ืฉืœื™ื˜ื” ื™ืฉืจืืœื™ืช. ืืช ื”ื‘ืชื™ื ืจื›ืฉื” ืชื ื•ืขืช 'ื ื—ืœื”' ื‘ืื•ืคืŸ ื—ืฉืื™, ื›ื“ื™ ืœืžื ื•ืข ื”ืชื ื’ื“ื•ื™ื•ืช ืžืฉืคื˜ื™ื•ืช ื•ื›ื™ ื”ื—ื•ืง ื‘ืจืฉื•ืช ื”ืคืœืกื˜ื™ื ื™ืช ืื•ืกืจ ืœืžื›ื•ืจ ืื“ืžื•ืช ืœื™ื”ื•ื“ื™ื - ื”ืขื•ื ืฉ ืขืœ ื›ืš ื”ื•ื ืžื•ื•ืช. ื”ืžืขื‘ืจ ืœืขื™ืจ ื ืขืฉื” ื‘ืœื™ื•ื•ื™ ืžื•ืขืฆืช ื‘ื ื™ืžื™ืŸ, ืืš "ืœืœื ืชื™ืื•ื ืขื ื™ืชืจ ื”ื’ื•ืจืžื™ื", ื‘ื™ื ื™ื”ื ืฆื”"ืœ. ืชื•ืฉื‘ื™ื ืคืœืกื˜ื™ื ื™ื ื˜ืขื ื• ืฉืฆื”"ืœ ืกื•ื’ืจ ื•ืืช ื”ืื–ื•ืจ ื•ืœื ืžืืคืฉืจ ืœืชื•ืฉื‘ื™ื ืžืกื‘ื™ื‘ ืœื—ื–ื•ืจ ืœื‘ืชื™ื”ื ื•ืฉืืฃ ื‘ื•ืฆืข ื™ืจื™. ืจืืฉ ื”ืžื•ืขืฆื” ื™ืฉืจืืœ ื’ื ืฅ ืืžืจ: "ื‘ื”ืกื›ืžื™ ืื•ืกืœื• ื™ืฉืจืืœ ื”ืคืงื™ืจื” ืืช ื”ืขื™ืจ, ื•ื”ื™ื•ื ืื ื—ื ื• ืžืชื—ื™ืœื™ื ืœื”ืคื•ืš ืืช ื”ื›ื™ื•ื•ืŸ. ืžืคืจืงื™ื ืืช ื”ืกื›ืžื™ ืื•ืกืœื• ื‘ื™ืช ืื—ืจ ื‘ื™ืช, ืžืฉืคื—ื” ืื—ืจ ืžืฉืคื—ื”. ื‘ืžืฉืš ืฉื ื™ื ืจืžืกื• ืืช ื”ื”ื™ืกื˜ื•ืจื™ื” ืฉืœื ื• - ืื ื—ื ื• ื—ื•ื–ืจื™ื ื”ื‘ื™ืชื”". ื–ื• ืคืขื ืจืืฉื•ื ื” ืžืื– ืชืงื•ืคืช ื”ื—ืฉืžื•ื ืื™ื ืฉืžืชื’ื•ืจืจื™ื ื™ื”ื•ื“ื™ื ื‘ืขื™ืจ ืฉื‘ื“ืจื•ื ื‘ืงืขืช ื”ื™ืจื“ืŸ.
People often talk about the side effects of meds, what about the side effect of not taking them? Today is #PostYourPill, please join me in ending medication stigma. Comment ๐Ÿ’Š if you also need mental health medication, your support matters more than you think. P.S. all meds have side effects, this is about being anti-stigma not pro-medication ๐Ÿ˜Š
Indiaโ€™s air pollution crisis has reached alarming levels, with all top 25 cities in real-time global pollution rankings belonging to India. The November 4 data shows Rajasthanโ€™s Bikaner topping the list with a staggering Air Quality Index (AQI) of 732, followed by Sonipat in Haryana at 668 and Rohtak at 654. All 25 cities were classified under the โ€˜Hazardousโ€™ category. The crisis extends far beyond Delhi-NCR. Ghaziabad recorded an AQI of 560, Greater Noida 553, Hisar 552 and Moradabad 551, while New Delhi stood at 546. Noida registered 519, and cities including Bhiwani, Bulandshahr, Bathinda, Meerut and Aligarh also featured among the worldโ€™s 25 worst in the snapshot. The figures reveal an alarming concentration of pollution across Rajasthan, Haryana, Uttar Pradesh, Punjab and Delhi. The readings are particularly concerning because an AQI above 300 is already considered hazardous under the US system. Several northern Indian cities have crossed 500, entering levels beyond the standard AQI scale. However, the rankings are live and can change throughout the day. Meanwhile, Delhiโ€™s official Central Pollution Control Board (CPCB) AQI climbed to 373 on Wednesday morning, with 21 monitoring stations recording readings above 400. The figures differ from those on AQI.in because the platforms use different methodologies and reporting periods. Stage II of the Graded Response Action Plan (GRAP) is already in force across Delhi-NCR, bringing tighter pollution-control measures. Experts attribute the worsening conditions to a combination of vehicular emissions, industrial pollution, construction dust, crop-residue burning and unfavourable weather. Falling temperatures and weak winds are trapping pollutants closer to the ground, turning large parts of northern India into a vast pollution hotspot. The health implications are serious. Fine particulate matter, known as PM2.5, can penetrate deep into the lungs and enter the bloodstream, increasing the risk of respiratory and cardiovascular diseases.
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