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Nutricionista Esportiva

@priscillafeooficial

4 months ago

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Posted On: July 13th 2026, 01:04 pm

Toda transformação começa com uma decisão. A sua pode ser hoje👏 vamos juntas

#Kirim1MenangBerdua! Transfer RP 1 ke temanmu lewat aplikasi ShopeePay dan kalian berdua berkesempatan dapat total hadiah 2 JT! Cek cara selengkapnya ya 👆🏻

#ShopeePay #AplikasiShopeePay #DompetSerbaBisa

Norges Ishockeyforbund har besluttet at Norge, basert på dagens situasjon, ikke vil spille mot Russland under VM i 2027.

🇬🇧 Norway will not play against Russia at the 2027 World Championship, based on the current situation.

Thought he’d be difficult to approach but he was a sweetheart - Ashnoor Kaur on Ranbir Kapoor

$For all the links, comment “closet” 🤍 You might have seen this setup before, but I still get so many questions about it, so here it is again! I set up Sophia’s closet about 10 months ago when she was a little over 2, and it’s honestly been one of my favorite little projects She’s been choosing her own clothes, helping get herself dressed, and following her morning routine without me constantly reminding her what comes next. I wanted to create a space she could actually use independently, not just something that looked cute. Everything is at her level, she has enough choices without getting overwhelmed, and the visual checklist helps her know what to do next. Here’s how we did it: 🤍 IKEA KALLAX– I left out one shelf to create space for hanging clothes. The inserts and bins are also from IKEA. 🤍 Clothing rod & push lights– Both from Amazon. She uses the lights next to her checklist to mark each step as done. 🤍 Visual checklist – The set includes 45 different images that you can adjust to your own routine. We also use these in our leaving-the-house setup! 🤍 Clothing labels - I also created a separate set of 52 smaller labels for organizing clothes, toy bins, and shelves. It’s such a simple setup, but it’s made a big difference in how independently she gets ready every day. And I love that we can keep adjusting it as she grows! \#montessoriathome #montessoricloset #independenttoddler independentkids toddlerindependen$

Priscilla Féo / Personal Trainer / Nutricionista Esportiva

@priscillafeooficial

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