3 months agoYes like some of the people in the Blue Zone. Some of the men in 80 and above doing some extraordinary exercising. Okinawa I believe one of the Zones.
3 months agoI think this exercise is above a lot of levels of exercise. Not for everyone. I would have torn or broken something. I don’t have that type of discipline in exercising! Bless to be able to do it!!
