idastrength

3 years ago, my pelvis was crushed, and I had to learn how to walk again.

Watching my 600 kg horse falling backwards over me, I thought ”this has two outcomes: either it’s going to f*cking hurt or i’m going to die”. I can tell you it god damn did hurt.

I would never wish for it to not have happend.

• Unable to upkeep relationship with friends and family 👤
• Depression, anxiety, anger: could not fake a laugh or put on a smile 🗯️
• Regular panic attacks 🌪️
• Constantly feeling dizzy and freezing ❄️
• No period 🩸
• Hair-loss
• Bloating, gastrointestinal issues, aching body ❤️‍🩹

next >

• Athlete/mixed martial artist, 20 hrs of intense training every week 🥊
• Working as a personal trainer and group fitness instructor in between sessions 🏋️
• Networking all around the world 🌍
• Keeping friends and family close 🫂
• Pretty silly at times 🤪

Choose your fighter.

Still fighting but for a different reason.

Set-backs / injuries / failure (call it what you want): it will tell you exactly what- and how, to change for you to be able to continue forward.

#recovery #injury #athlete #strongwomen #fitnessgirls

Again,

being able to spend time, carry around and play with my nephews as they are growing up — I would never wish for the accident not to have happend. 🤍