How many reps ?
Try using 3 dumbells - like one in the middle and 1 left of it and 1 at the right side - u’ll🔥 see🔥
Daily routine ✨️💪
como debe ser una buena rutina unas 3 series de 30 reps
Your abs?
You know you're screwed when even beginner workouts are too hard to do
❤️🔥😍
My favorite exercise👏
Does your back hurt? 🙈
and where is your press?
👏
Shit is no joke