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liiam_671

@liaam_905

3 months ago

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Posted On: August 10th 2026, 06:36 pm

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#mtb #freeride #parati #downhill #fyp

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I sometimes forget we have this in the bathroom till new guests come round…

#turkey #türkiye #mum

What’s the point of adulting if we can’t spend it all on memories and random getaways? 🥺

(instant bollywood, travel diaries, weekend getaways, wanderlust, road trips, vacation mode, travel goals, bucket list, scenic escapes, unforgettable memories, exploring places, adventure awaits, travel buddies, spontaneous plans, mountain views, holiday vibes)

#dk #instantbollywood #trip #plan #relatable

This place sucks.
.
#flyeaglesfly #philadelphiaeagles #eagles #nfl #nflmemes

Your nervous system doesn’t need a full routine to feel safe...

The neuroendocrine axis (the connection between your nervous system and hormones), primarily the HPA axis, is how your brain and hormones talk to each other.

When your nervous system feels unsafe, it signals the hypothalamus to trigger stress hormones like cortisol. These micro-moments of safety help regulate that axis from the outside in.

In functional medicine, we take a both-and approach, not either-or.

We address the mental-emotional, mind-body connection through somatic practices, and we use adaptogens and nootropics to support your system from the inside out. That combination is where I see the deepest relief. ❤️

These simple shifts work especially well for high-achieving people, busy professionals, and anyone dealing with burnout, hormonal imbalances, anxiety, sleep issues, brain fog, fatigue, and gut issues.

🙏🏽 Comment CALM and I’ll send you the nootropics and adaptogens I like stacking with these practices, plus an article on nervous system regulation.

#artofbeingwell #selfhealers #nervoussystem #adaptogens #healyourcells

Singapore, the guac is on its way 🥑

We're bringing our first Southeast Asia restaurant to Jewel Changi Airport in 2027.

Follow along for first looks, fresh updates and the official opening date as we get ready to roll 🌯

They won an Emmy right out of the gate. 😉 for @beyondthegatescbs. Y’all, I would land close to midnight (OFTEN) in Atlanta after leaving Hayden in LA. Be at the studio at 5:30a for fittings, HMU. These lovely souls see the worst and best of you. Hungry, tired, sad, hyper- And they stay with you all day. Through all your moods, breaks, scenes, phones calls to home, Diet Coke breaks—- perimenopausal things- all of it!!!! And I’m one of like 40 people going through the works. if I showed the whole picture, it would be too long. Congrats to this team.
Follow @symartmakeup and @hairbywankaya and @christylee_1 for all the things. Ps/ the lips you guys ask for allllll the time. It’s @symart_luxe, so go get you some!!!! You will not be disappointed. It stays where you put it. Thank me later.