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Zoe Marlowe

@zmarlowe11

3 months ago

Photo by Zoe Marlowe on August 11, 2026. May be an image of sundress.

Photo by Zoe Marlowe on August 11, 2026. May be an image of one or more people, long hair and coast.

Photo by Zoe Marlowe on August 11, 2026. May be an image of smoothie.

Photo by Zoe Marlowe on August 11, 2026. May be an image of sundress.

Photo by Zoe Marlowe on August 11, 2026. May be an image of palm trees.

Photo by Zoe Marlowe on August 11, 2026. May be an image of sundress.

Photo by Zoe Marlowe on August 11, 2026. May be an image of sweatpants and coast.

Photo by Zoe Marlowe on August 11, 2026. May be an image of people kissing.

Photo by Zoe Marlowe on August 11, 2026. May be an image of cabana and palm trees.

Photo by Zoe Marlowe on August 11, 2026. May be an image of brick wall.

Photo by Zoe Marlowe on August 11, 2026.

Photo by Zoe Marlowe on August 11, 2026.

Photo by Zoe Marlowe on August 11, 2026.

Photo by Zoe Marlowe on August 11, 2026. May be an image of standing and poster.

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Posted On: August 11th 2026, 09:55 pm

Tagged Users:

@neenah.garner

@garrett_cole2213

garrett_cole2213

@crystalbdubose

@danielle_steelman

danielle_steelman

@kayleehutzler

@heidi.manilla

@jalyn.holder

@myraa.gracee

@sydney_laslo_

@samantha.golabiewski

samantha.golabiewski

Thank you wilmy for the BEST four years of my life!

Don’t worry, I’ll be back :)

Comments (20)

crystalbdubose

3 months ago

crystalbdubose

I LOVE YOU ZOE

alexisamirah

3 months ago

alexisamirah

Aw gorgeous, will be missed!!!

neenah.garner

3 months ago

neenah.garner

Already miss our social dates 😭

neenah.garner

3 months ago

neenah.garner

I love you so much 🩷

myraa.gracee

3 months ago

myraa.gracee

I love you Zoe!!! Gonna be the best teacher in the 🌍

myraa.gracee

3 months ago

myraa.gracee

Bro stop I’m gonna cry

heidi.manilla

3 months ago

heidi.manilla

Soo so blessed ❤️

heidi.manilla

3 months ago

heidi.manilla

Sooo.. when are you coming back?🥲🙈

heidi.manilla

3 months ago

heidi.manilla

I love youu and miss you sm!!

katie.golabiewski

3 months ago

katie.golabiewski

So so cute

sydney_laslo_

3 months ago

sydney_laslo_

I don’t know what I’ll do without yoyb

sydney_laslo_

3 months ago

sydney_laslo_

My Zoe I love you

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HOW DELICIOUSLY EVIL 😈🤣

“Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂

Let’s look at HUMAN evidence:

🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873)

❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774)

🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167)

And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833)

More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300)

🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090)

📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027)

You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition.

Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️

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