3 months ago
Co Creator: 
22
4
Posted On: August 12th 2026, 08:09 am
Tagged Users:
HOW DO YOU STACK UP?
Whether you’ve got a niggle that keeps coming back or something just doesn’t feel quite right - The Performance Profile is a 30 minute assessment with Physio Nath testing your mobility, strength, symmetry and overall performance.
You’ll see where you’re strong, where you’ve got side to side differences, and whether there’s a weak link worth paying attention to.
Deload week is the perfect time to test. With the load backed off, it’s an opportunity to set yourself up for greater success before we enter our next phase of Lift Club.
You leave with your profile: your results and your top 2-3 focus areas for the next block. Retest in a future deload and see how you progress.
Bookings now open through the Life Hub app for this deload week only, starting Monday 17 August.
30 minutes, $79, spots limited.
Whether you’ve got a niggle that keeps coming back or something just doesn’t feel quite right - The Performance Profile is a 30 minute assessment with Physio Nath testing your mobility, strength, symmetry and overall performance.
You’ll see where you’re strong, where you’ve got side to side differences, and whether there’s a weak link worth paying attention to.
Deload week is the perfect time to test. With the load backed off, it’s an opportunity to set yourself up for greater success before we enter our next phase of Lift Club.
You leave with your profile: your results and your top 2-3 focus areas for the next block. Retest in a future deload and see how you progress.
Bookings now open through the Life Hub app for this deload week only, starting Monday 17 August.
30 minutes, $79, spots limited.
Comments (4)
3 months agosimonshiffsays
Ripper idea team. Nath is the king at keeping us performing how we want to
3 months agorubysriwall
SO happy I saw you this week Nath!!! I feel the exercises already helping 🙌🙌🙌
More posts
