3 months ago
42
4
Posted On: August 12th 2026, 03:55 pm
Running Transformation‼️
His first session: Working hard, but you can see his body hadn’t figured out how to run yet. Arms everywhere, energy going in every direction.
Now look at him. Smooth, controlled, fast. Same kid. Same effort. He just finally knows how to use his body.
Here’s the thing: nobody ever actually teaches kids how to run. We assume they’ll just pick it up. Most don’t. And it shows up as the kid who tries their hardest but always seems a step behind.
That’s fixable. It’s not about talent or running more laps. It’s about someone taking the time to teach them, one week at a time.
And honestly, the best part isn’t even the stopwatch. It’s watching a kid realize he’s faster and start carrying himself differently. That confidence shows up everywhere.
📍 Okemos, MI | Youth athlete development @gavin_markman
Comment ATHLETE if your kid could use this 👇
His first session: Working hard, but you can see his body hadn’t figured out how to run yet. Arms everywhere, energy going in every direction.
Now look at him. Smooth, controlled, fast. Same kid. Same effort. He just finally knows how to use his body.
Here’s the thing: nobody ever actually teaches kids how to run. We assume they’ll just pick it up. Most don’t. And it shows up as the kid who tries their hardest but always seems a step behind.
That’s fixable. It’s not about talent or running more laps. It’s about someone taking the time to teach them, one week at a time.
And honestly, the best part isn’t even the stopwatch. It’s watching a kid realize he’s faster and start carrying himself differently. That confidence shows up everywhere.
📍 Okemos, MI | Youth athlete development @gavin_markman
Comment ATHLETE if your kid could use this 👇
Comments (4)
3 months agoamaliaghioroaie
Why is his head up in the launch?? He should have his head looking down while he builds acceleration then he should slowly rise up and relax
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