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Glory Usoro๐Ÿ’“๐Ÿ’—

@chubby_glowry

3 months ago
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Posted On: July 21st 2026, 10:25 pm
๐Ÿ’›๐Ÿ–ค๐Ÿ’›โš“๏ธ

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another week down :) - moved up in weight on all my posterior chain movements this week!! this has been my main goal with my new split so I am happy. I am also putting more emphasis on bench again and am going to attempt to push for some new PRs. Squat is currently being maintained until my deadlift is a bit stronger. - My all time deadlift PR was 310lbs pre injury and that was pulled with frog stance sumo. I am hoping to surpass this PR with conventional. Pre injury I never emphasized training my posterior chain at all and trained deadlifts very loosely in comparison to squats, which was a massive contributing factor as to why I got injured. I used to despise deadlift and glute training. While I canโ€™t say deadlift is my favorite lift now, I do genuinely look forward to every single workout including my deadlift days and am grateful to be able to lift at all. Iโ€™ve gone from not being able to sit down without insane pain and not being able to walk properly to now deadlifting over 225lbs again๐Ÿ—ฟ - @breathedivinity drop is live!! dc: marilyn - - #gym #breathedivinity #gymmotivation
@rustledjimmy.jp absolutely killed it with his full Mazdaspeed Miata #miata #mazdamiata #semashow #sema2026 #projectmiata
ูˆุด ุนู„ูŠุง ุงู†ุง ู…ู† ุงู„ู†ุงุณ ูˆุด ุนู„ู‰ ุงู„ู†ุงุณ ู…ู†ูŠ๐Ÿคฃ
Sin bivลกeg predsednika Srbije, Danilo Vuฤiฤ‡, doลกao je ispred REM-a.
East & West Side Sanjo S13 ๐Ÿ”ต McLaughlin Park #northerncali #eastsidesanjose #essj
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