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$BMONEY

@itsbrandonmccoy

3 months ago
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Posted On: July 21st 2026, 11:22 pm
30 Minute Ab Circuit

Machine Torso Rotations — 3x10 each side
Weighted Side Bends — 3x10 each side
Weighted Decline Sit-Ups — 3x12
Bicycle Crunches — 3x20
Comments (4)
usa_lifestyle__ 2 months ago

usa_lifestyle__

send me this post

_jordan.5x 3 months ago

_jordan.5x

🤞🏾

coach_tjcobbs 3 months ago

coach_tjcobbs

Can I work out with you or am I not cool enough?

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