Instagram story viewer> @reb.eka_b> Post

Rebeka Berhanu

@reb.eka_b

3 months ago

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

Photo by Rebeka Berhanu on July 21, 2026.

165

13

Posted On: July 22nd 2026, 05:14 am

World Cup Dump🇪🇸⚽️ #fifaworldcup2026

Comments (13)

khadija42

3 months ago

khadija42

gorgeous 😍😍😍

mariam.goharr

3 months ago

mariam.goharr

Beautiful you and your mom 😍😍😍

sagallleeyy

3 months ago

sagallleeyy

😍😍😍

officialeliokay

3 months ago

officialeliokay

Soo pretty!!!😍😍😍😍

___amaal

3 months ago

___amaal

my favorite faces 😍😍😍😍

najmastarlight

3 months ago

najmastarlight

Your mom likes soo pretty 😍🤩😍

najmastarlight

3 months ago

najmastarlight

Looks like a time was had😂😂😂😍😍😍

eudoraeronini

3 months ago

eudoraeronini

Cuteeeeee😍😍😍

k0zette

3 months ago

k0zette

Loveeee😍😍

betty_faven

3 months ago

betty_faven

Yuppppp 😍😍😍😍

_xoxoriri__

3 months ago

_xoxoriri__

so cuteeee😍😍

_xoxoriri__

3 months ago

_xoxoriri__

🔥🔥🔥

More posts

You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔

And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window!

There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY!

Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role.

And sometimes, those things are completely outside our control.

For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself.

As you can see in the photo above…

I have happy tummy days, and then I have painful, bad tummy days.

But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it.

And for me, nutrition and training are a big part of that.

I’ve become much more mindful of how I train, how I recover and what foods I eat.

I’m also much more intentional about supporting my digestion and gut health.

Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable.

Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL.

I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine.

I don’t believe there’s a one-size-fits-all approach when it comes to nutrition.

And that’s something we’ve taken into consideration when developing our approach to nutrition coaching.

Because what works for one person might not work for another.

We all have different goals, lifestyles, preferences and nutritional needs.

So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶

Use the link in bio @mealengine to find out more!

the town rapscallion took his talents to the @bravowwhl bar

#schmigadoon #bravowwhl #andycohen

Inki Diwali aapki kharidari par nirbhar hai💯❤️ #humanity #diwali #hussainmansuri

Birthday Girl🪽🦂🌷

C9 that was fun! 5th place finish, enjoyed every minute of my time here ! 🤍
Thanks for the messages and good energy, see you next year !🔥🙏🏾

God first ☝🏽

Family business officials open.

#mma #jiujitsu #grappling #moscow