3 months ago
14893
348
Posted On: July 23rd 2026, 07:48 pm
push day💪🔥🔥 — chest + triceps. barbell bench press · incline dumbbell (upper chest) · pec deck · dips · cable pushdown · overhead extension. a complete pressing workout for a fuller chest and bigger arms. @fitnex.live. comment 'Guide'. I will send to u chest+triceps program.#chestday #chestworkout #triceps #pushday #benchpress #inclinedumbbell #pecdeck #dips #tricepspushdown #gymreels #fitnex #chestandtriceps #upperbody #musclebuilding #pushworkout
Comments (348)
12 days agopastuhnate_music
Great routine! Looking forward to the full chest and triceps program—keep crushing those gains!
Load More
More posts
