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Vanilson gomes

@vanilsongomes97

3 months ago
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Posted On: July 24th 2026, 06:52 pm

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Happy Halloween from me and a not-so-happy one from Julian.
Happy Halloween 🎃 I don’t really celebrate Halloween, but I wanted to post a few spooky things too. (No, the mirror selfie isn’t one of them haha) Check the captions A letter from the GEZ (Germans will get it) Well… 🥲 My Halloween makeup from 2013 💀😭 Pure stress 🥲 That big a*s spider in my bathtub 😭 Email from the Finanzamt (again Germans will get it) Self-explanatory 🥲 My broken finger 10 years ago (it looked like a spider’s leg from the side) 😬
And just like that, October comes to an end. 🌸 October, you had my heart🤍 Dress - @myntra Hair & makeup - @smartlook_beauty #LifestyleBlogger #MomBlogger #IndianMomBlogger #kairabhojwani#gujratblogger
happy halloween from the f train
I’m giving you guys credit in assuming you know that you need adequate sleep. The “all I need is 4 hours of sleep” crowd is just trying to speak that falsehood into existence. If you happen to have an extremely odd schedule, or day, short sleep will not set you back. But, as a constant, it’s not going to promote the best environment to train hard or recover. As for supplements… good old fashioned creatine. My apologies to those who are expecting the newest wheel to be invented. Just execute better with the wheels you have. They’re actually pretty good. As for motivation. If you asking how to be, you’re just not that guy. That’s not saying you should always on 10. That’s saying that if you need to be on 10 to get the job done, it won’t get done.
😒😒
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