Posted On: July 24th 2026, 10:54 pm
The weirdest trigger point I found during my VM journey...
My nose. 👃😂
The more I learned about the Valsalva maneuver, the more I realized the body is connected in ways I never expected.
The body is wild.
Also if your wondering what's going on with my face the heat index is 105. 🥵
But I LOVE playing outside. Glutton for punishment.
• French Horn • Trumpet • Trombone • Euphonium • Tuba • Brass • Woodwinds • Wind Players • Articulation • Valsalva Maneuver • Performance Anxiety • Breath Control • Musician Health • BeatVM