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James Davy

@james.davy.74

3 months ago

89

3

Posted On: July 26th 2026, 07:50 am

Comments (3)

chrisamw50

3 months ago

chrisamw50

She ate all that pie and chips wow looks lovely 😍

chrisamw50

3 months ago

chrisamw50

❤️ lovely photos look like you had fun lol Christine 😂👏

nanitooficial

3 months ago

nanitooficial

😍😍😍😍

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🍑 فقط باسن خوش‌فرم، راز اندام ساعت‌شنی نیست!

اگه می‌خوای اندامت از هر زاویه خوش‌فرم و متناسب دیده بشه، نباید از تمرین عضلات پشت غافل بشی. 💪🏻

تمرین عضلات پشت کمک می‌کنه:
✨ بالاتنه خوش‌فرم‌تری داشته باشی.
✨ عضلات پشتت قوی‌تر بشن.
✨ حالت بدنی بهتری داشته باشی.
✨ تناسب اندامت زیباتر به چشم بیاد.

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📌 این حرکت رو ذخیره کن و توی برنامه تمرینت جا بده.

تو چقدر به تمرین عضلات پشت اهمیت می‌دی؟ 👇

#بدنسازی_بانوان #عضلات_بک#fyp#nyc #حصین