Posted On: July 26th 2026, 10:39 pm
Even though I know consistency is the key, it’s days like this that get you closer to your goals!!
I’m not so much focused on losing weight. My goal is to tone and rebuild muscle. 
If you have any tips on how to ease sciatic nerve pain, please drop it in the comments! 
#polejourney #weight #Heavy #primetime #musclerecovery