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3 months ago

Photo by Фотограф | Дніпро on July 27, 2026.

Photo by Фотограф | Дніпро on July 27, 2026.

Photo by Фотограф | Дніпро on July 27, 2026.

Photo by Фотограф | Дніпро on July 27, 2026.

Photo by Фотограф | Дніпро on July 27, 2026.

Photo by Фотограф | Дніпро on July 27, 2026.

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Posted On: July 27th 2026, 04:06 pm

Кожен кадр - маленький витвір мистецтва

Дякую @naymoll_ за довіру та атмосферу 🤍

model : @naymoll_
studio : @cyclorama1

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I’ve watched a lot of supplements rise and fall, and creatine is the one women keep talking themselves out of...

It started as the bodybuilder’s supplement, so plenty of women never gave it a look. Then the weight gain rumor made it easy to cross off the list.

Here’s how I’d start: Monohydrate is the most researched form.

Take 3 to 5 grams a day, with or without food, any time of day. Mix the powder into water or a smoothie.

Some people load with 20 grams a day for a week, but if you’re worried about water retention, skip the loading phase.

I’ll be honest about the research... Most of it was done on men, and I want more studies on women. What we do have is strong enough that I’d rather you decide with the facts.

Check with your doctor first if you have kidney problems or bipolar disorder. If you’re pregnant or breastfeeding, the data is too thin to say it’s safe.

Comment CREATINE and I’ll send you my article with the dose, the form, and the full list of who should skip it.

#artofbeingwell #selfhealers #creatine #womenshealth #supplements

🎃👻🎃

She had a beautiful dream
Thank you tai
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#editpaints #tattoovideo #mothtattoo #colortattoo #tattoopainting

Merry Christmas to all… and to all SHUT UP! #EbenezerMovie

KID ROCK ON THE BILL MAHER SHOW 10.30.2026

"Can I tell you about Abdul El-Sayed? ... He wrote an op-ed in college supporting the Egyptian president, who was absolutely with the Muslim Brotherhood, and even called on him to purge the police and the media."

"If that's not enough for you, in the last debate in Michigan with his opponent, Mike Rogers, they were asked point blank: 'Who is a bigger threat to America, Iran or Israel?' Mike Rogers: Iran. Abdul, asked twice, couldn't answer the question."

"If that's not enough for you, throw a big helping of socialism on top. And people talk about assimilation all the time, right? This man very much is assimilated. Good education, well-spoken, even a good-looking guy."

"You know who else assimilated very well? ... The Fort Hood shooter. ... So it scares the hell out of me, this Islamic extremism. Is he a wolf in sheep's clothing, or is he just a wolf in wolf's clothing?"

ALSO IN THE REEL: El-Sayed at a 2022 CAIR-Oklahoma event, speaking against Oklahoma's 2010 voter-approved measure that barred state judges from considering Sharia or international law.

He branded the people who backed it as racist, calling them the "same forces that drove Native people from their land, destroyed Black Wall Street, bombed a building, and tried to ban Sharia," and warned those forces are "alive and well."

In other words, he put voters who opposed Sharia in courtrooms in the same line as the Trail of Tears, the 1921 Tulsa race massacre, and the 1995 Oklahoma City bombing, which killed 168 people.