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Jaime Ruz

@ruzsandoval

3 months ago
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Posted On: July 28th 2026, 01:38 pm
Vectron kiss , 1:32 scale . Do you like the old or new locomotives ?? 😊😍😍😍#modelrailway #maqueta #modelrailroad #modelismoferroviario
Comments (75)
masahfv.0127 2 months ago

masahfv.0127

Vectron is very coolπŸ‘

laurentferrieres 2 months ago

laurentferrieres

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

cate.sophie007 2 months ago

cate.sophie007

I love vectron 😍 the Mini vectron is so big ,wow πŸ‘πŸ”₯

shawn92038 3 months ago

shawn92038

I like both both are great and rocking πŸ‘πŸ‘πŸ‘

castelaronly 3 months ago

castelaronly

TendrΓ­as que poner una gm gt22cw

funnyfrischchip 3 months ago

funnyfrischchip

dream model

gartenbahn_bubii 3 months ago

gartenbahn_bubii

yes Kiss are the very best !!πŸ€πŸ€

darcleyalkaim 3 months ago

darcleyalkaim

What brand is that? Or is that AI?

_spotting_petroww_ 3 months ago

_spotting_petroww_

Gimme one, need real bad

smoki2981 3 months ago

smoki2981

Hey Where can you buy that?

simeonschultheiss 3 months ago

simeonschultheiss

Kiss hat wiedermal gekochtπŸ’ͺ

diroozak 3 months ago

diroozak

Ϊ†Ω‡ ΨΉΨ§Ω„ΫŒ 😍πŸ”₯

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When people say β€œhigh sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
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Off I go, on tour! Fossils, archaeology, genetics & evolution in a visually stunning live show… There are still a few tickets available for: Stockton - 6 Nov Edinburgh - 10 Nov Watford - 11 Nov Woking - 13 Nov Bradford - 14 Nov Oxford - NEW MATINEE - 29 Nov And then Eastbourne, Portsmouth, Leicester, Peterburgh, Southend, Aylesbury, Colchester, Torquay, Bournemouth in late Feb/March Link in Bio!
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