3 months ago
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Posted On: July 28th 2026, 08:02 pm
Stress will whisper before it starts screaming.
Join me and psychotherapist Ti-Onna Watsonfor a real conversation about recognizing stress, calming your mind and body, and knowing when itβs time to get support.
π Thursday, July 30
β° 7 PM CT
π» Live on Zoom
Real tools. Real conversations. Real relief.
Click the link to join us. π
#StressManagement #MentalWellness #MentalHealthMatters SelfCare AnxietySupport MindBodyWellness
Join me and psychotherapist Ti-Onna Watsonfor a real conversation about recognizing stress, calming your mind and body, and knowing when itβs time to get support.
π Thursday, July 30
β° 7 PM CT
π» Live on Zoom
Real tools. Real conversations. Real relief.
Click the link to join us. π
#StressManagement #MentalWellness #MentalHealthMatters SelfCare AnxietySupport MindBodyWellness
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