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Kit Posert

@kitposert

3 months ago

onions are my current favorite vegetable, I’m as surprised as you are!

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Posted On: July 29th 2026, 02:26 am

onions are my current favorite vegetable, I’m as surprised as you are!

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@swissmisspk @medoraoflondon.official

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My kind of party! Y’all showed UP!

An unforgettable night 💙🤍 @omeradam

Mannat may be undergoing renovation, but the birthday celebrations outside its gates carried on. Shah Rukh Khan greeted fans gathered outside his Mumbai residence on November 2, waving to the crowd and striking his signature arms-wide-open pose as cheers rang out. The actor turned 61 on Monday.

The Bandra landmark also became a giant canvas for the occasion. Large projections illuminated Mannat with visuals and dialogues from his upcoming film King, giving fans waiting outside another reason to celebrate. Among the displays was a handwritten message from the actor himself.

“Thank you all for your wishes and love. Sending mine right back to you all,” the message read, ending with a promise of love and a big hug.

Shah Rukh had skipped his customary midnight appearance, with his home undergoing extensive reconstruction and expansion. However, his later greeting gave the waiting crowd the birthday moment they had come for—another wave from the star outside the home that has become synonymous with him.

Eating healthy doesn't have to mean spending your entire Sunday cooking 21 different meals.

One thing I teach my clients is how to make nutrition WORK with their actual lives. You don't need a different meal for every single day. You need to understand how to use what you have and make it work for you.

Cook a few proteins in bulk, switch up your sides, and get creative with the same ingredients. You can make multiple meals without spending hours in the kitchen.

I work with my clients to build meal plans around their goals, macros, schedules, and the foods they ACTUALLY enjoy eating. Because what's the point of having a perfect meal plan if it's something you can't realistically stick to?

Nutrition is BY FAR one of the biggest obstacles for many people, but sometimes it starts with simplifying things and understanding what your body actually needs.

Not sure what your macros should be for your goals? Comment "MACROS" and I'll send you my free guide to help you understand where to start! 🥊

#nutritiontips #mealprep #macros #womensfitness #healthyeating