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CAS U RA

@casura.kr

3 months ago
Photo by CAS U RA on July 31, 2026.
Photo by CAS U RA on July 31, 2026.
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Posted On: July 31st 2026, 08:30 am
With yellow clothes⭐️ - Vintage 1980s T-shirt

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Best Travel Creator Female 🏆 To everyone who voted, you officially have excellent taste. No arguments. 😂🤌🏻🥵 And to everyone at @exhibit_social , thank you for this love and recognition! ❤️ Thanks @divyaupadhyalabel for the amazing look, got endless compliments ✨🥹 One to Yash for his crazy vision, planning, crazy itineraries and the way he makes every trip happen. This one is for us, partner! ❤️🥂 Lots of love, a little happy dancing, and infinite gratitude 🙏
I ALWAYS clean my air fryer like this… 😳✨ So easy and it works every time! 🙌 Follow @tanya_with_3kids for daily hacks 💁‍♀️ Save this hack & send it to an air fryer lover! 🤍 #AirFryerHack #CleaningHacks #KitchenHacks #HomeHacks #CleaningTips
Creatine and… Depression? Actually, yeah Over the past decade research on creatine’s effect on the brain has exploded Starting with impressive improvements in several measures of cognition like working memory, attention, and boosting energy after sleep deprivation But more recently there have been several cool studies looking at how creatine taken in conjunction with standard treatments for depression (SSRI’s, therapy, etc.) could lead to faster and better results in treating depressive symptoms From the study in the video where creatine’s paired with an SSRI prescription medication, to a more recent study done last year where creatine showed significantly better results when paired with cognitive behavioral therapy (both studies linked below) Now, this isn’t just saying that taking creatine will make you happy… It’s still only just several studies, and mental health is an insanely complex and dynamic issue, but it is cool to see this branch of research getting more attention for more funding in the future Research from video: Creatine with Depression PMID: 22864465 (study from video) PMID: 17988366 PMID: 22864465 PMID: 21831448 Creatine with Alertness, Fatigue, Cognition & Sleep Deprivation: PMID: 11985880 PMID: 17046034 PMID: 16416332 PMID: 17185404 #gym #muscle #mentalhealth #workout
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And scene #halloweek
A day in Sedona AZ!🌵 Have a happy happy Monday🍁💚 #bluejeans #sedona #arizona #womenover50 #funtimes
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