Instagram story viewer> @verde_stl> Post
Verde.(verde_stl)'s profile avatar

Verde.

@verde_stl

3 months ago
Co Creator: mr.logs314 geeski14 kingeyob votp_news
Download
2
Posted On: July 31st 2026, 02:03 pm
Tagged Users:
@mr.logs314
mr.logs314
@kingeyob
kingeyob
@geeski14
geeski14
@votp_news
votp_news
🚨 THE CITY’S LINK UP IS HERE. 🚨

Northside Day is more than an event…it’s a celebration of the culture. 💚

🔥 LIVE DJ spinning all day
🌮 Food trucks serving the city’s favorites
🛍️ Local vendors with exclusive products
🎁 Free giveaways throughout the day
🏀 3 on 3 tournament
🚗 Bikini car wash
🎤 Hosted by Babyface Ray

If you’re from the Northside, you already know. If you’re not, this is where you need to be.

📍 Verde • 4318 N Grand
📅 August 1

Pull up. Support local. Eat good. Shop local. Make memories. Let’s make this the biggest Northside Day yet! 💚🔥

#NorthsideDay #VerdeSTL #STL #SupportLocal #FoodTrucks LiveDJ Community BabyfaceRay
Comments (2)
splackinn 3 months ago

splackinn

he actually gon be there?

ruger.vision.show 3 months ago

ruger.vision.show

#StlouisStandUp

More posts

The chemist and engineer at your service🛠️🧪
EICMA update! Walk with me, we’re getting up close and personal with the new Panigale V4 SP. Homologated for road use, yes, but equipped with the best Ducati has in the Factory to bring track performance. SBK aerodynamics, a racing gearbox with dry clutch, enhanced brakes, carbon fibre wheels and the 1103 cc Desmosedici Stradale V4 engine. The Panigale V4 SP has everything we thought you would love, and looks good while doing it. #Ducati #Panigale #PanigaleV4 #PanigaleV4SP
👇 Here’s the harsh truth PPIs like Omeprazole, Pantoprazole, and even Tums don’t actually stop reflux… they only reduce acid levels. For someone like me, whose main issue was a weak LES, PPIs barely helped. I still had reflux, heartburn, throat irritation, and heaviness in my chest. Let me explain this in a way no doctor ever explained to me… Imagine your stomach is a water bottle. And the LES is the bottle cap. If the cap is loose, the water leaks out… not because the water is “too acidic” but simply because the cap isn’t closing properly. Your LES works the same way. If it’s weak, loose, or under pressure… stomach contents can leak upward. That’s exactly why acid-reducing pills don’t truly stop reflux. For years, I didn’t understand that… and my symptoms just kept getting worse. PPIs also made me super bloated (they slow digestion), I had brain fog all day, my energy crashed, and my motivation tanked. It affected my work, my social life, everything. So I started experimenting with my meals to find relief. And that’s when I noticed something crazy… Some meals triggered nothing at all while others made me miserable One thing stood out… The texture of your meal matters as much as the food itself. When meals were too liquidy… they flowed back up easily and hit my weak LES. When meals were too dense… I’d get indigestion, heaviness, and burning. But when meals were not too runny and not too heavy… my symptoms dropped dramatically. Because the makeup of your meals also matters, and that’s different for everyone. Here’s a simple checklist to help you build your perfect reflux-friendly meal 👇 Lean Protein low-fat chicken, lean red meat, fish, tofu, vegan protein powders Good Fiber cooked carrots, peas, sweet potatoes, plus fruits like blueberries, strawberries, bananas Good Fats (small amounts) walnuts, almonds, avocado, coconut oil, olive oil Complex Carbs quinoa, oats, etc. If you’re tired of trying to figure this out alone if you want to wake up without pain, enjoy meals without fear, and finally feel normal again Comment “GUIDE” and I’ll send you the Free Guide on how
Cozy pajamas, spooky makeup, and pumpkin carving with your bestie!🎃✨ Anushka Sen and Ruhaanika Dhawan take their Halloween setup to the next level by editing their pumpkin photos instantly with Samsung’s Galaxy AI Photo Assist! 📸🪄 Watch the full episode of Sleepover with Anushka Sen Season 2, powered by Samsung Galaxy on our YouTube channel! Filmed #withGalaxy S26 Ultra #AnushkaSen #SleepoverWithAnushkaSen #Samsung #GalaxyS26Ultra RuhaanikaDhawan
В хороший день легко сказать: «Иду до конца». Спросите меня в плохой ответ тот же. It’s easy to say “I’m all in” on a good day. Ask me on a bad day. Same answer.
On November 3, Keisha Lance Bottoms became the first Black woman in U.S. history to be elected governor of any state. ⁣ ⁣ Bottoms secured a significant Democratic victory over Republican candidate Rick Jackson, and when she is sworn in next year, she will also become the first woman to ever serve as governor of Georgia. ⁣ ⁣ Speaking to MS NOW after winning the gubernatorial race, Bottoms stated that she was grateful to the people of Georgia for hearing the Democratic message "loud and clear." ⁣ ⁣ #KeishaLanceBottoms #Georgia #Governor #Midterms #Election⁣ ⁣ Credits: Reuters
back to up