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@vero_finds

3 months ago

111

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Posted On: July 31st 2026, 11:48 pm

Happy Friday my beauties 🥰

The best season in the year is already here 🍂🍁

#interiors #falldecor #kitcheninspiration #decor #inspo 🍁🍂

@mackenziechilds @breville @hobbylobby @williamssonoma

Comments (57)

nancycruzofficial

3 months ago

nancycruzofficial

😍Que bello

nurysramos

3 months ago

nurysramos

Belloooo corazón 🤎 🤎🤎

glad_your263

3 months ago

glad_your263

Hermosa decoración amiga ❤️😍

yalop72_home_decor

3 months ago

yalop72_home_decor

Divino ame cada detalle 😍😍😍

aaliana_vintage

3 months ago

aaliana_vintage

😍😍😍😍

leidycandy1991

3 months ago

leidycandy1991

Precioso 😍😍😍

creando_con_susy

3 months ago

creando_con_susy

Es bellizimo 😍

glamdecorandcoffee

3 months ago

glamdecorandcoffee

😍Hermoso amo tu Hermosa cocina

marlenydecor

3 months ago

marlenydecor

Que belleza

aemhomedecor

3 months ago

aemhomedecor

Beautiful ❤️❤️❤️

olivierima_2

3 months ago

olivierima_2

👏😍😍😍😍lindo amiga

coffee_decorwithpatty

3 months ago

coffee_decorwithpatty

😍😍😍😍😍😍

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Copyright Disclaimer:
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Original Content Rights: Colors Kannada / JioCinema (JioStar) / Banijay Asia

Show: Bigg Boss Kannada

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The same thing that makes ibuprofen and other NSAIDs work on pain also lowers the protection on your stomach lining...

On a recent Ask Me Anything episode, a listener asked me, “How bad is ibuprofen really?”

I hear it all the time in my telehealth practice, usually from someone who wants to know if one or two for a headache or cramps is okay.

Here’s what’s happening...

Ibuprofen, naproxen, and aspirin are NSAIDs, and they work by blocking enzymes (COX-1 and COX-2) that make prostaglandins. Prostaglandins drive inflammation, swelling, and pain, which is why blocking them helps.

But they also protect your stomach lining, reduce excess stomach acid, stimulate gut-protective mucus, and support your kidneys and blood flow to your liver.

So when we block them, we’re not only turning down pain. We’re turning down the things that protect your gut.

The more you take and the more often you take it, the more likely you are to run into issues.

But I don’t want you to be afraid of it! If one ibuprofen a month is what gets you through a day of bad cramps, or a headache is keeping you from sleep, the benefit can outweigh the risk.

Use the lowest dose that works, as infrequently as you can, and if you take it regularly, check in with your doctor.

If you reach for it often, it’s worth trying natural options like curcumin, boswellia, white willow bark, and magnesium, and asking what’s behind the pain in the first place.

Comment PAIN and I’ll send you the article, plus my other resources. ❤️❤️

Have you ever swapped ibuprofen for something else? Tell me below what’s worked for you!

#artofbeingwell #selfhealers #guthealth #inflammation #naturalremedies