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OLVA Estudio

@olva.estudio

3 months ago
Co Creator: _laviere bosa_uy delcampouy
Photo by OLVA Estudio on August 04, 2026.
Photo by OLVA Estudio on August 04, 2026.
Photo by OLVA Estudio on August 04, 2026.
Photo by OLVA Estudio on August 04, 2026.
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Posted On: August 4th 2026, 04:15 pm
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Proyecto local comercial

Carniceria @delcampouy 🍃
Comments (14)
la.milpa.taqueria 3 months ago

la.milpa.taqueria

Que hermosura! Felicidades!

scalaronline 3 months ago

scalaronline

Qué lindo ese sensor de Google @delcampouy 👀

_laviere 3 months ago

_laviere

🙌

armazembox18 3 months ago

armazembox18

👏

mpallerola 3 months ago

mpallerola

Espectacular 👏👏👏💯!!!!

belubauza 3 months ago

belubauza

Wow

pamee.silva 3 months ago

pamee.silva

Tremendo👏🔥

catainci 3 months ago

catainci

Wow 🔥

sofiacodazzi 3 months ago

sofiacodazzi

🙌

manu_feit 3 months ago

manu_feit

Impresionante!!

marcemalaquin 3 months ago

marcemalaquin

🤩🤩🤩

f.tafa 3 months ago

f.tafa

🔥🔥

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श्री श्री 1008 श्री मोती डूंगरी गणेश जी महाराज के पुष्य नक्षत्र अभिषेक दर्शन . #motidungri #jaipur #ganeshji #dailydarshan #ganesha_sevak
Cannot even begin to write it in words how excited or happy or grateful i am to have been a part of this one 🥹😭 One of my all time favourite songs … with one of my all time favourite artists @arjunartist ♥️ Big thank you to the team for making this one happen @saregama_official @onstagetalents 🤗 @jharrisjayaraj @jayashriramnath @sameeranjaanofficial @diamirzaofficial @actormaddy @saifalikhanpataudi ♥️♥️ Hope you all like the song ♥️♥️ 🎥: @alam.film Mixed and mastered: @pukhraj.sonkar Zara Zara, Vaseegara
Here's three movements you might not be using that absolutely needs to be in your program Number one the adductor machine AKA the good girl machine You have this whole network of adductor muscles like that longus, brevis, pectineus, gracilis, obturator externus, and the adductor magnus that also does hip extension The adductors fill out the inner part of your thigh so that you don't end up with a thigh gap because that shit has been out of style for some time. So don't neglect the adductor machine because it's the only way to hit some of those muscles hip thrust There's still factions of guys who will bend over for the entire gym and spread their cheeks in an RDL but will say doing hip thrusts are gay What's gay is not doing thrusts because you're an insecure little man that doesn't know the glutes are the largest muscles in your whole body and that you should def be doing an alpha level s-tier move for them. And that's the thrust Thrusts are great because they have a high propensity for loading, short learning curve, low injury risk and transfer over to other big moves like the squat and the deadlift. If you're not doing hip thrusts then maybe stop listening to dumb strength coaches who never got out of 1985 calf raises Most people say that calves are entirely genetic but it's fact that all muscles are entirely genetic and that calves will grow just fine if you stop treating them like yesterdays empty donut box and instead treat them like that girl that's out of your league that you wanna date Meaning, treat them right and give them the attention they deserve. Train them first in the workout, with a straight leg, hold the stretch for 3-5 seconds and go heavy for 4-8 reps for 2-3 sets two to three times a week. That will take them from low leg asparagus spears to at least something respectable in a pair of shorts Drop a like and a follow for more tips
Stitches against violence - a worldwide public knitting and crocheting protest against gender based violence An initiative of stitch sip knit x @footprint_vienna x @stop.wien We will join our forces again on the 18th of November at 5:45pm (CET) and spend around 20 min knitting/crocheting on public transport to publicly condemn gender based violence ✊🏻 This protest is worldwide so where ever you are join us on the 18th of November at 5:45 pm(CET), get on your public transport and craft away for 20 min. We will be wearing something red as a sign of solidarity and to recognise each other. This can be a hat, a scarf or a red scrap yarn. We invite everyone who isn’t in Vienna to join us in solidarity. Take your friends, your colleagues, your family with you and join us for these 20 min. In Vienna we will protest on Tram line 1 and we will ride until Burgring. We will then continue to do a fibre arts walk towards St Ulrich Platz were we will join all together at the memorial of femicides. During the protest we will once again work on 10x10cm squares that we will turn into blankets that have anti violence statements and help hotlines embroidered on them. You can of course also donate squares that have already been made. All projects from the Protest will be displayed @buechereien.wien during the 16 days against gendered violence Meeting point one: Prater Hauptallee station were we will take the tram line 1 You are welcome to bring posters, banners or something you would wish to leave at the memorial If you can spare 20 min of your time join us for this solidarity protest Wir verwandeln Handarbeit in Widerstand 👊 #stitchesagainstviolence #knittingprotest #stricken CRAFTIVISM KNITTING AGAINST VIOLENCE CROCHETING AGAINST VIOLENCE
I’m addicted to upgrading. My life, my routine, my body, my self love, my money, my energy, my favor, my magnetism💎🪽 #دخترونه #لایف_استایل #اکسپلور_فارسی #GlowUp #Lifestyle
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