Posted On: August 5th 2026, 12:59 pm
Another boxer
@cas_no1 popping into Thamesmead Nutrition to check out his body stats before the season gets underway! 🥊💪
Even during the off-season, he’s taking his health and performance seriously—and it shows.
🔥 Body Fat: 10.3%
💥 Visceral Fat: 1 litre
⏱️ Metabolic Age: 12
The best athletes know that success isn’t built when the season starts—it’s built in the months before. Looking after your nutrition, recovery, and body composition all year round gives you the best chance of performing when it matters most.
Want to know what your body stats look like? Drop us a message to book your wellness evaluation.
#ThamesmeadNutrition #Boxing #Boxer #FightFit #SportsNutrition