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@prostolasos

3 months ago

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Posted On: August 5th 2026, 08:39 pm

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m14789w

3 months ago

m14789w

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کلا الکل برای هیچ کس خوب نیست،ورزشکار و غیر ورزشکار هم نداره.
نمیزاره عضله سازی کنی.
اگه میخوای برنامه غذایی درست داشته باشی و اثر الکل رو بدنت کم بشه،بهم دایرکت بده.

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