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Aadarsh Shukla | Hybrid Coach

@addyfitpro

3 months ago

155

14

Posted On: August 7th 2026, 01:30 pm

You are unintentionally hurting your knees badly.
Here is why !

#fyp #warmup #knee #rehab #legday

Comments (14)

yashvendra_thakur_

3 months ago

yashvendra_thakur_

🔥❤️

laveeeeeeena

3 months ago

laveeeeeeena

taking notes

son_of_brahmin_

3 months ago

son_of_brahmin_

Right Guidance can prevent your injuries during workout & this man is telling🗣 absolutely exact ✅️ knowledge related to knees issue...💯

_vikas__patel

3 months ago

_vikas__patel

❤️🔥

_divyansh__00

3 months ago

_divyansh__00

❤

rajpalswati

3 months ago

rajpalswati

गुरुदेव 🔥

afterhoursnnd

3 months ago

afterhoursnnd

Okay Noted…

raj_.karmakar

3 months ago

raj_.karmakar

Highly recommended for @anandhulifts 😔

aryan.ethyra

3 months ago

aryan.ethyra

🔥🙌

srivastava_6789

3 months ago

srivastava_6789

Wah chachu

deepak.runs

3 months ago

deepak.runs

Niceeee 💪🤍

thejourneysandjoys

3 months ago

thejourneysandjoys

You had made me do this last time! Great movement! 👏

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