Instagram story viewer> @liorevents_> Post

ליאור מצא | עיצוב אירועים

@liorevents_

3 months ago

49

4

Posted On: August 8th 2026, 05:25 pm

Tagged Users:

@orcohen177

𝐎𝐫 𝐂𝐨𝐡𝐞𝐧 𝐁𝐚𝐜𝐡𝐞𝐥𝐨𝐫𝐞𝐭𝐭𝐞 𝐏𝐚𝐫𝐭𝐲

Comments (4)

amalya233

3 months ago

amalya233

שלמות שלמות שלמות

liorhaim__

3 months ago

liorhaim__

דה בסט

orcohen177

3 months ago

orcohen177

נאמבר וואןןן🙏🏻🫀🫀🫀

_mayporat

3 months ago

_mayporat

מספר 1!!!!❤️

More posts

some outfits I wore recently

Turns out Emirates doesn’t allow children aged 8 and under in First Class with points... You got lucky this time Scott 😂

Ending the weekend off 💗

⁨ پستو بفرست ۲۰۶ سمند دنا و پژو سوارسفتی فرمان اول صبح فقط برمی‌گرده به شیر فرمون الکی پمپ هیدرولیک و و شلنگا رو عوض نکنید

#هیدرولیک_فرمان #جلوبندی ماشین ژاپنی کره‌ای چینی ایرانی آلمانی#مکانیک_خودرو #فرمان برقی روعنی#جعبه_فرمان⁩

39 weeks pregnant and prepping for the biggest physical event of my life! 🤰🏼

A little throwback to 6 years ago, 3 days before my son was born. These were two of my go-to moves to prep my body for labour.

Here's something I wish more women knew: Birth prep isn't just about doing Kegels OR just releasing your pelvic floor.

It's about learning how to strengthen AND release your pelvic floor, use your abdominal muscles effectively, manage pressure, and understand how different positions can support your body during labour.

And you can actually TRAIN for these things during pregnancy!

Over 15,000 women have now taken Push Prep, combining prenatal Pilates with evidence-based birth education to help you feel stronger, informed, and confident heading into birth.

And exciting news! Our next round of LIVE Push Prep classes starts TOMORROW NIGHT! 🎉

Join me every Tuesday at 8 pm ET for prenatal Pilates, birth prep education, and live Q&A.

Because you deserve more than a library of workout videos. You deserve real support as you prepare for one of life's biggest moments.

🤰🏼 Comment PUSHPREP and I'll send you my FREE prenatal workshop to help you prepare your body for birth!

xo Nikki

#prenatalpilates #prenatalfitness #pushprep #thebellemethod #expectingmom

Umirem! Goreću u paklu, znam 🤣🤣🤣🤣🤣🤣🤣🤣
#informer #srbija #beograd #caci #viral