Lori Allred

Your skincare routine can’t fix what’s happening underneath.

Every blood sugar spike triggers glycation, a process where glucose binds to your collagen and makes it stiff, brittle, and unable to repair itself.

That crepey texture. That loss of bounce. That’s not your products failing. That’s your metabolism.

And it doesn’t stop at your skin. Glycation hardens collagen in your joints, your arteries, your connective tissue. Your face is just where you see it first.

So here is what actually helps, and it’s two different jobs.

1️⃣ Stop the damage. Steady your blood sugar. Pair carbs with protein and fiber, and walk for ten minutes after you eat. This is the half no serum can do for you.

2️⃣ Rebuild what’s left. Give your body the raw material. In a meta-analysis of 26 trials, hydrolyzed collagen peptides supported skin hydration and elasticity. And your body needs vitamin C to actually put collagen together, so the two work as a pair.

The fix isn’t a better serum. It’s steadier blood sugar, plus giving your body something to rebuild with.

Comment COLLAGEN and I’ll send you the exact hydrolyzed collagen I use and trust, at 20% off. 🤍

Follow @loriallred for daily reminders that your metabolism is your most powerful anti-aging tool.

📁 Nutrients, 2023. Meta-analysis of 26 randomized controlled trials.

#metabolichealth #collagen #over40