Instagram story viewer> @asthenderson> Post
ALPHA SIGMA TAU(asthenderson)'s profile avatar

ALPHA SIGMA TAU

@asthenderson

3 months ago
Photo by ALPHA SIGMA TAU on August 14, 2026.
Photo by ALPHA SIGMA TAU on August 14, 2026. May be an image of shorts.
Photo by ALPHA SIGMA TAU on August 14, 2026.
Photo by ALPHA SIGMA TAU on August 14, 2026. May be an image of kilt.
Download
15
Posted On: August 14th 2026, 08:55 pm
Welcome to camp AST 🏕️
-
-
-
Don’t forget to sign up for fall recruitment using the link in our bio ! #gogreek
Comments (15)
linzy.hankins 3 months ago

linzy.hankins

this is perfection

mayluvxoxoz 3 months ago

mayluvxoxoz

cuties! 😘

alphaxi.hsu 3 months ago

alphaxi.hsu

This is so so cute!!!

walkerchloeelizabeth 3 months ago

walkerchloeelizabeth

I love ast😝

ava.littleton 3 months ago

ava.littleton

THE MEGAPHONE YASSSS

giinabennett 3 months ago

giinabennett

🙌🙌my favs

_abbyragsdale_ 3 months ago

_abbyragsdale_

This is so camp

ella.zoll 3 months ago

ella.zoll

I love camp

allieleighann 3 months ago

allieleighann

I absolutely love this y’all are so cuteness

abi.pence 3 months ago

abi.pence

AYYYYYYY MY LADIES

mikaholemann 3 months ago

mikaholemann

My gurls😉😉😉

mikaholemann 3 months ago

mikaholemann

Baddie alert

Load More

More posts

because suddenly we’re adults & expected to make a turkey this thanksgiving 🤪 so naturally, I called my mom for backup! we’re doing a little practice run with a @sandersonfarmschicken and putting our own greek spin on it! #ad because the secret to a stress-free thanksgiving turkey might just be making one before the big day — pick up a Sanderson Farms whole chicken (aka your practice turkey!) at your local retailer near you! Sharing how we made our chicken below! Ingredients: Sanderson Farms Whole Chicken 1 cup butter, softened 1 large bunch fresh thyme 1 large bunch fresh rosemary Kosher salt, to taste Pepper, to taste 2 tbsp Greek seasoning 4 lemons 1 orange 1 head of garlic 1 sweet onion, cut in wedges 3 Yukon gold potatoes, cut in wedges 6-8 carrots 1/2 cup olive oil 3/4 cup chicken broth Instructions: 1. Preheat oven to 425 degrees. Remove the giblets of the chicken. Rinse the chicken and pat dry. Set the chicken aside. 2. In a roasting pan, add the whole carrots, potatoes, and onions. Cover and toss in olive oil, juice of 2 lemons, chicken stock, 1 tbsp Greek seasoning, salt, and pepper. 3. Prep the herb butter. Add softened butter to a large bowl with 1 tbsp minced thyme, 1 tbsp minced rosemary, 4 minced garlic cloves, zest of 1 lemon, salt and pepper. Using your hands, toss together to combine. 4. Prep the chicken. Season the chicken with salt, pepper, and greek seasoning on the inside and outside of the chicken. Stuff the cavity with a handful of thyme and rosemary, 4 minced garlic cloves, 4 lemon wedges, and 4 orange wedges. 5. Spread butter on the outside and under the skin of the chicken and season again with salt, pepper, and greek seasoning. 6. Place the chicken on top of the potato, carrot, mixture. Note: we prefer to cook breast side down to keep the breast moist. 7. Place the roasting pan in the oven and bake for 1.5 hours. 8. Once the chicken is cooked and golden brown, remove from the oven and let the chicken rest for 10 or so minutes before carving. 9. Serve warm and enjoy!
Comment “YES” if you would like to train with me! My 6 week program is called Lean Transformation. ✨ Lean Transformation Includes: ➡️ 6 weeks guided training ➡️ 6 week meal plan ➡️ Daily Quick Minutes ➡️ Strength Training (4 levels) ➡️ Lifetime access to the program! My mom Suki is an incredible example of a woman choosing to thrive in her 80s! She does Quick Minutes everyday, walks the neighborhood and plays pickleball. She prioritizes protein at every meal and stays connected to her community. Suki is a vibe! 🔥
The Girls Swipe for more ➯ Part 4 Ph @kmitenkova Sewing by me Props by @armoratt Wig by @darenwigs and @vasiliel Muscle suit (legs) by @solar__leo #homelander #femhomelander #homelandercosplay #theboystv #theboyscosplay
#Halloween2026
trick or treat
back to up