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graak_

@happy.graak

3 months ago

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Posted On: August 16th 2026, 07:28 am

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Comments (2)

graak.amann

3 months ago

graak.amann

🙌❤️

jaat._.hr41

3 months ago

jaat._.hr41

🔥🔥

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Entering my fave day of #LiformeLineIntoFlow
letting our inner stars align ✨✨✨
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Something I often like to teach in my power yoga classes are supine or seated versions of flying poses, like a supine one sided crow, or a seated side crow, so my students can see that the flexibility is not “the problem” not strength after going through many chaturangas & planks. Most of time, it’s fear being on the way. Fear of failing in front of others. Fear of falling. So, sometimes I show myself falling, intentionally, giving tips on how to fall without hurting yourself.

Falling is part of the process.
Even for baby birds.

We don’t have wings.
But we have a hell out of faith & creativity.
And that, my friends, takes us higher!

Make sure to check out my cohosts :
@fernbergmans_yoga
@loreeinmotion
@yooga_land

Join us for a chance to win a #liforme mat of your choice!

🌸 Following my new fave @liforme 🌸
Get up to ❗️40% OFF❗️ this SALES use
My code to get extra discount at checkout
👉🏻 Code NINAFIT 👈🏻

🌟 HAVE A MAGICAL DAY FRIENDS 🌟

Wellllll guys…as Bob Ross would say, “We don’t make mistakes. We just have happy accidents”.

We’re having a boy this time and he will be here around Christmas🎅 Now we will have 3 under 3 🫪 #3under3

Calling all Outlander fans! 👀❤️

Your chance to meet Sam Heughan is slipping away! He's at LA Comic Con doing a VIP Meet & Greet and whiskey tasting TODAY ONLY, so don't miss your chance to say hello! ✨

#LAComicCon #LACC2026 #SamHeughan #Outlander

it’s autumn clean up dayyyy