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ALA DA BELEZA

@ala.dabeleza

3 months ago

Photo by ALA DA BELEZA on August 20, 2026. May be an image of one or more people and hair.

Photo by ALA DA BELEZA on August 20, 2026. May be an image of one or more people and long hair.

Photo by ALA DA BELEZA on August 20, 2026. May be an image of one or more people and hair.

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Posted On: August 20th 2026, 03:00 pm

As vezes tudo que você está precisando, é de um combo de corte e tratamento! 🌸

Agendamentos disponíveis pelo 11 91755-0223

More posts

Fight week energy❗️

BEEN THAT💣

under a spell like voodoo 🔮 Happy Halloween #explore #explorepage✨

✨3 phases of weight loss:

1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025).

2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀

3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026)

✨FRIENDS.... Read these stories (shared from my insta page)....

... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional.

It was such a dark, hard season of my life. 😭

... Not only was I incredibly overweight...
... I was struggling SO HARD with mental health stuff...
... marriage stuff
... chronic-sick-kid stuff
... not sleeping through the night hardly ever...
... insulin resistance
... lost my identity entirely

🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month...

The toll this level of stress takes on your body as a woman is W-I-L-D.

Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”....

If you’d like an invite, comment STORY below and we’ll get you the link!

Can’t wait to see you there.

XO,
J 💙