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Gassmann Alexandre

@gassmann.alexandre

3 months ago
Photo by Gassmann Alexandre on August 20, 2026. May be a selfie of one or more people, beard, blonde hair and sunglasses.
Photo by Gassmann Alexandre on August 20, 2026. May be a selfie of one or more people, beard, blonde hair and sunglasses.
Photo by Gassmann Alexandre on August 20, 2026. May be a selfie of one or more people, beard, blonde hair and sunglasses.
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Posted On: August 20th 2026, 11:58 pm

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01.11.2026 || 🩵
Comment “TRANSFORM” & I’ll send you the exact plan ✨free✨ that changed everything for me. For too long of a time, I thought getting the body I wanted meant doing more and eating less. Where are the millennials here that can relate!? What actually helped was slowing down, working out LESS, increasing calories and giving my body time to recover. I stopped chasing the hardest workout every day and started following a plan I could stay consistent with. That shift changed more than my body, it changed how I think about and approach training and I can confidently say I finally have a healthy relationship with it all. And!! I want the same for you 💛 Comment TRANSFORM and I’ll send you the details!! xx
a perfect autumn day with little mini & mom 🎀🫶🍂🧸 how your perfect autumn day looks like? 🤎 #autumndays #pumpkin #cozyseason #fyp #mommyanddaughter what you want to see more from me
✨🌞🥂🌇
Danas slavite život poslje ovog zemaljskog …. Svi jednom idemo s one druge strane u koju vjerujemo da nas čekaju oni koji su otišli prije nas 😇🙏
Di balik sebuah sepeda, terkadang ada cerita dan kenangan yang jauh lebih besar dari sekadar perjalanan. ❤️ Lewat sepeda itu, Julia menemukan cara sederhana untuk tetap merasa dekat dengan sosok yang telah tiada. Sebab, meski seseorang sudah tidak lagi hadir, kenangannya bisa terus hidup dalam setiap perjalanan. Karena ada kenangan yang tidak pernah benar-benar ditinggalkan. 🚲
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