Posted On: August 21st 2026, 06:00 am
When people come to me for transition support, the first question I ask isn’t about what’s next. It’s about their connection to self. Because everything external can change in a blink of an eye. Job, title, team, health, an identity built on the praise or feedback of other people. Connection to self and knowing who you are is the one thing that can’t ever be taken.
I often ask myself the same thing. Every client always ask how? My number one go to is exercise. This is how I stay connected to who I am underneath the job title, the business, everything I’ve built. Why? It’s unfiltered feedback. Your body tells you the truth immediately, tired, strong, off, present. No review, no external validation needed. You’ll know.
People first. Self first always.
#LifeAfterFootball #CareerTransition #PlyrPathways #BeyondFootball #FounderJourney