Instagram story viewer> @absmith.spam> Post
Ab(absmith.spam)'s profile avatar

Ab

@absmith.spam

2 months ago
Download
1
Posted On: August 22nd 2026, 04:08 pm
Comments (1)

More posts

We had @ankonzala #Kideoni jana na Team yake tukatazama kwa pamoja Episode ya tano ya #AfterSchool na ikawa nzuri sana kuXperience na mashabiki zake…. cc @ankonzala @ankonzalasimba @nzalaphoto #Kideoni #AmovieNightYouDontWantToMiss 📺🍿
Stepping out my comfort zone 🫪🙈 Trying something new with this hairstyle 😱 What do you guys think 💭⁉️ 記得投我一票 ‼️ 《無名分狀態》 鍾柔美 Yumi @multi.metro #新城勁爆頒獎禮2026 #被看見
When #Mannat turns into an ocean of love, you know the #King is celebrating his birthday! Every cheer outside #ShahRukhKhan’s home proves why he isn't just an actor, but an emotion. #SRK #ShahRukhKhan #HappyBirthdaySRK #Mannat #KingKhan #SRKDay
Boo
#GRWM for all of the festivities this week! @neweracap really got some heat that you may not have realized! They have the hat game on lock, but it’s sooo much more than that. Shop New Era today and tell em Beloved sent ya! Get a fit off this week! 😤😮‍💨 #ad
Recipe ⬇️ (55-60 cals per piece) Ingredients (Makes 16–20 pieces) * 1 cup raw cashews * ¼ cup melon seeds (magaz) * 1 cup grated lauki (deseeded & squeezed) * ½ cup granulated monk fruit sweetener (1:1 sugar replacement) * 2 espresso shots (¼ cup) * 2 tbsp unsweetened cocoa powder * 1 scoop whey protein * 2–4 tbsp lukewarm water (for blending) * Chandi varak for garnish Method 👩🏻‍🍳 1. Soak cashews and melon seeds until soft. Drain well. 2. Blend with grated, squeezed lauki and a little lukewarm water into a smooth, thick paste. 3. In a kadhai, combine monk fruit sweetener, espresso and cocoa powder over low heat. 4. Add the nut-lauki paste and cook on low heat, stirring continuously until it starts thickening. 5. Add whey protein and keep stirring gently until the mixture forms a soft dough and leaves the sides of the kadhai. 6. Transfer onto parchment paper, flatten evenly and top with chandi varak. 7. Refrigerate for 3–4 hours (overnight is even better!), cut into diamonds and ENJOYYY! 🤎 Guess what’s coming for episode 2 tomorrow?❤️ Kaju katli, lauki barfi, chocolate kaju katli, high protein mithai, low calorie mithai, guilt free mithai, nutrition tips, healthy indian mithai, lauki kaju katli, healthy kaju katli, healthy diwali treats
back to up