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Soccer Locker of Miami

@soccerlockermiami

2 months ago

Photo by Soccer Locker of Miami on August 24, 2026. May be an image of football, soccer, ball, sportswear and sports equipment.

Photo by Soccer Locker of Miami on August 24, 2026. May be an image of football, soccer, sports equipment and sportswear.

Photo by Soccer Locker of Miami on August 24, 2026. May be an image of football, soccer, ball and sportswear.

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Posted On: August 24th 2026, 04:47 pm

A new chapter in North London. 🔴⚪

The new Arsenal FC 2026/27 Third Jersey brings a bold new look to match the energy of the Gunners. A fresh design for a club with a history built on passion, identity, and unforgettable football.

New season. New look. Same Arsenal spirit. 🔥

🛒 Shop online or visit us in-store.

#soccerlocker #miami #Arsenal #adidasFootball #COYG

Tag your princess 👇❤️

Made with: @higgsfield.ai

#capiseanandcapisara #tiaivisuals

Ну какие же красивые наши девочки !🌷🫂
#нальчик#нарткала

MAPLE BANANA & PECAN EGG WHITE OATS

I’ve never been a fan of nutritionists who demonise perfectly normal foods. Like, why are oats so controversial? When I am having a bowl this is how I like to do it. I love jumbo oats for their slower digestion, and my little trick of stirring in egg whites makes the creamiest, fluffiest porridge with a lovely boost of protein.

Serves 1
390kcal & 30g protein

35g jumbo oats
100ml semi-skimmed milk
75ml water
100ml cartoned egg whites
Pinch of salt ½ small banana, sliced
1 tsp maple syrup
3 pecan halves
To serve 100g Greek yoghurt or skyr
Optional: nut butter to finish

Add the oats, milk, water and a pinch of salt to a small saucepan. Simmer gently for 10–12 minutes, stirring occasionally, until the oats have softened and most of the liquid has been absorbed. Turn the heat right down and gradually stir in the egg whites, mixing continuously for 2–3 minutes until fully cooked, thick and creamy. Add a splash of milk only if needed.

Meanwhile, melt a little butter and maple syrup in a small frying pan. Add the halved banana and pecans, cooking for 2–3 minutes until golden and caramelised. Spoon the oats into a bowl, add a generous dollop of thick Greek yoghurt and top with the warm banana and pecans. Finish with a little nut butter if you fancy.

#nutrition #health #healthyfood

Soccer Locker of Miami

@soccerlockermiami

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