Instagram story viewer> @simone.sattler75> Post
Simone Sattler(simone.sattler75)'s profile avatar

Simone Sattler

@simone.sattler75

2 months ago
Download
0
Posted On: August 26th 2026, 12:39 pm
Rondane Nationalpark

#rondane #norwaynature #mountainviews #wildandfree #nomore

More posts

Back pain treatments usually focus on easing the ache. A new injectable gel is aiming to fix the problem at its source 🦴💉 The discs between the bones in your spine act like shock absorbers, but injuries and aging can wear them down over time, often leading to chronic back pain. Scientists are developing a hydrogel that can be injected into damaged discs to help repair the tissue and bring back some of their original structure. In a 2024 study, researchers tested it on damaged human spinal discs outside the body and saw encouraging gains in disc height and how well the discs handled pressure. It’s still early. The gel needs more research and clinical trials before doctors can use it regularly, but if it pans out, it could someday help people heal their discs instead of living with the pain.
Happy Halloween 🎃 #halloween #catwoman #DC #fyp #cat
364 days until next Halloween...
15-minute Black Bean Noodles! One more plant-based high-protein meal to add into your weekly rotation. Save the below ⬇️ We make this at least once a week, it’s such a wholesome meal, packed full of fibre and plant protein (28g protein, 17g fibre per portion) Ingredients (this recipe is also available on my web app with 200+ more, check it out at the link in bio or find out more on the second pinned post at the top of my page!) 🥰 1 x 400g tin organic black beans 1/2 tbsp white miso paste 4 spring onions, white and green parts finely chopped 3 cloves garlic, minced 1/2 a fresh red chilli, deseeded and finely chopped 1 thumb sized piece of ginger, grated or minced 1.5 tbsp soy sauce or tamari Juice of one large lime 250g dried noodles (I used spelt ramen) To serve: Drizzle of runny tahini Green parts of the spring onion Sliced cucumber Roasted peanuts Chilli oil or Shichimi Method: In a small bullet blender, add the black beans, juices and all, and the miso (if you’re using jarred beans or beans that have already been salted - only use 1 tsp of miso) Pulse a few times to break down the beans and combine the miso, you DO NOT want a smooth paste, you’re looking for something chunky! Set aside. Cook the noodles according to the packet instructions. Once cooked, drain, rinse, and set aside. Drizzle over a little sesame or olive oil, to stop them from sticking or clumping together. In a small saucepan, heat a dash of sesame / any neutral or olive oil on a low-medium heat. Once shimmering, add the white parts of the spring onion and a small pinch of sea salt. Cook off for 3-4 minutes, stirring regularly. Add the garlic and chilli, fry for 2 further minutes, then add the ginger. Fry for 1-2 minutes more, then pour over the soy sauce / tamari and mix well. Add the blended miso black beans, stir everything together, then turn off the heat, squeeze over the juice of one lime, add the noodles and combine with tongs. Serve into bowls with a generous drizzle of runny tahini on top, green parts of the spring onion, roasted peanuts, sliced cucumber and chilli oil / Shichimi. #15minmeals #beans #easyhealthyrecipes #protein
#Clique, imagine being told you’re the evil one for calling the police after your husband puts his hands on you! 😳 Arizona pastor Steven Anderson of Faithful Word Baptist Church is facing backlash over a sermon in which he called women who report their abusive husbands to police “evil.” And he didn’t stop there. Anderson also condemned wives who secretly record alleged physical or marital s*xual abuse to provide evidence to authorities. 🎥: Faithful Word Baptist Church / ProtestiaNow Stay connected with more entertainment news and trending stories at OnsiteGlobalMedia.us (link in bio).
back to up