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Better Days Africa

@betterdaysafrica

2 months ago
Co Creator: audrey_okello nimo_wahome
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Posted On: August 27th 2026, 04:08 pm
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@audrey_okello
audrey_okello
@nimo_wahome
nimo_wahome
Meet Better Days Africa ๐ŸŒฟ

Five pillars. One community. So many ways to feel better, live fuller, and do it together.

And this is just the beginning. ๐Ÿ‘€

Weโ€™ve got something coming very soonโ€ฆ

Sign up through the link in our bio. The first 15 people get access to our very first Better Days Africa experience.

Welcome to Better Days Africa. ๐Ÿค

#wellness #kenya #betterdaysafrica
Comments (27)
sameermutamim 2 months ago

sameermutamim

This is amazing ๐Ÿฅณ๐Ÿฅณ

nay.bashir 2 months ago

nay.bashir

โ€œhiโ€ฆโ€ immediately sat!!!!

m.etto 2 months ago

m.etto

Go on girlies! ๐Ÿ”ฅ๐Ÿ˜

iqbalaaliyah 2 months ago

iqbalaaliyah

Go you ladies!!! ๐Ÿ˜๐Ÿ”ฅ

vanessalubanga 2 months ago

vanessalubanga

Well done ladies!! ๐Ÿ™Œ๐Ÿ™Œ

rubykangethe 2 months ago

rubykangethe

Superb๐Ÿ”ฅโค๏ธ๐Ÿ‘๐Ÿ™Œโค๏ธ

rungo__ 2 months ago

rungo__

Oh wow!! I love this ๐Ÿ”ฅ๐Ÿ‘๐Ÿ‘

laban_mwalimu 2 months ago

laban_mwalimu

How can I join your class guys

cheztatyana 2 months ago

cheztatyana

Love this ๐Ÿ’— excited to see how this comes together!!

cocktails_and_parties 2 months ago

cocktails_and_parties

๐Ÿ”ฅ

_awori_ 2 months ago

_awori_

Iโ€™m there!

dees_nailstudio 2 months ago

dees_nailstudio

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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Cheesy Italian Chicken Crunchwrap ๐Ÿ—๐ŸŒฏ Prep time: 10 mins | Cook time: 5 mins | Servings: 4 Ingredients: 3 cups roughly shredded rotisserie chicken or cooked chicken breast 1 1/2 tsp salt-free Italian seasoning 1/2 tsp kosher salt 1/8 tsp black pepper 1 cup marinara sauce (plus extra warmed sauce for serving, optional) 1/4 cup finely chopped fresh basil 4 large soft flour tortillas, 4 small flour tortillas 1 cup shredded reduced-fat Italian cheese blend Instructions: 1. In a medium bowl, combine the shredded rotisserie or cooked chicken, salt-free Italian seasoning, kosher salt, and black pepper. Stir well. 2. Add the marinara sauce and fresh basil to the chicken mixture, stirring until completely combined. (Optional:Microwave the filling for 60-90 seconds if you prefer it extra hot before wrapping; skip if prepping ahead.) 3. Lay a tortilla flat on your work surface. Sprinkle 1/4 cup of the cheese blend down the center, leaving a clear border around the edges. Top the cheese with 1/4 of the chicken mixture (about a heaping 1/2 cup). 4. Fold the short ends of the tortilla inward toward the middle, then fold the long sides in to create a closed wrap.Repeat for the remaining 3 tortillas. 5. Preheat a dry nonstick skillet over medium heat. Place the wraps seam-side down and cook until golden brown,about 1 1/2 to 2 minutes. Flip and cook the second side until golden, about 1 1/2 minutes more. 6. Serve warm with additional marinara sauce for dipping, if desired. #recipe #cooking #asmr
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