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Макияж.Причёски.Психология

@stilistmaria

2 months ago

Укладка для Ольги.

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Posted On: August 29th 2026, 07:33 am

Укладка для Ольги.

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welcome to gotham

#catwoman #halloween2026 #costume #nyc #explorepage

The best surprise 40th birthday weekend ♥️ feeling very loved and very spoilt. The biggest thank you to my family and my girls, who, let’s be real, I would be lost without

Christmas officially starts tomorrow!🎄

So Halloween is getting packed up and this kitchen is getting a reset! November 1st = the start of Christmas in this house… sooo Fight with the wall, not with me. 😂 Thanksgiving gets a plate, but it’s not getting a decor theme. It’s one day. Bye. 🤭

The gingerbread army is waiting to clock in, so come back for part two when I decorate my kitchen for Christmas! ❤️

let me know in the comments besties:
💭 Are you team November 1st or do you wait until after Thanksgiving?
💭 What Christmas theme are you doing in your kitchen this year?

Other items used in this video are from:

@homegoods teddy bear & Mrs. Claus cookie jar

@potterybarn gingerbread cookie jar

@worldmarket milk for Santa ceramic milk carton and Santa spoon rest

@amazon Christmas wall art framed

@target Christmas kitchen towels

#ChristmasKitchen #ChristmasKitchenDecor #KitchenReset #ChristmasDecorating #ChristmasDecorIdeas

Strong ankles = stronger, more resilient athletes! 💪

Full workout below! ⬇️

ANKLE STRENGTH + STABILITY WORKOUT

2 rounds | 2–3x per week

Single-leg step-outs – 5 each direction/leg
Builds balance, ankle stability, and coordination.
Straight-leg calf raises – 12 reps
Bent-knee calf raises – 12 reps
Targets the soleus, a deeper calf muscle that helps absorb impact, stabilize the ankle, and support running and jumping.
Banded ankle eversion – 12 each foot
Strengthens the muscles on the outside of the ankle, helping improve stability, balance, and resistance to ankle rolling during sports.
Tibialis raises – 15 reps
Strengthens the front of the shin, helping with ankle control, deceleration, and controlled landings.
Bulgarian split squats – 8 each leg
Side-to-side jumps – 10 reps

We LOVE having our @majorfitness_global B52 at home! It makes adding strength work around practices, school, and busy schedules so easy.

💎💎💎

Because we want to smell expensive + keep our skin acting 25.

Comment “SKIN” and I’ll send you my little DIY retinol body lotion recipe! (Affiliate links)

#diyretinolbodylotion #skincare #diybodylotion https://liketk.it/6rvnZ