2 months ago
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Posted On: August 31st 2026, 04:14 pm
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HYROX prep with the homie. 🤝🔥
#gymmotivation #grind #hyrox #discipline #global
Training partner: @luiss_mendozzaa
Videographer: @kelly.abarcaa
Training facility: @liftdeptventura
#gymmotivation #grind #hyrox #discipline #global
Training partner: @luiss_mendozzaa
Videographer: @kelly.abarcaa
Training facility: @liftdeptventura
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![🌿 Comment FLOW and I’ll send you a simple step-by-step guide to planning a balanced yoga practice.
The order of your yoga poses matters just as much as the poses themselves.
A thoughtful yoga sequence helps you prepare your body, gradually build strength and flexibility, and transition comfortably into rest.
Whether you’re practising yoga at home for 20 minutes or attending a full class, every part of your practice has a purpose.
Remember, it’s not about how many asanas you complete, but how mindfully you move through them.
Save this for your next yoga practice. 🤍
[Yoga sequencing, How to sequence yoga poses, Balanced yoga routine, Yoga practice at home, Yoga for beginners, Yoga asanas, Yoga warm up and cool down]
#YogaByPramila #YogaSequence #YogaForBeginners #MindfulYoga](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/883300178_18493812148111377_8678338017536249716_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=108&ig_cache_key=NDAyMDA2MTg2MDQ0NzE3NzEzNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuNzIwLnNkci52aWRlb19maXJzdF9mcmFtZV90aHVtYm5haWwuQzMifQ%3D%3D&_nc_ohc=iCGTyyYBPEUQ7kNvwFyyTt4&_nc_oc=Adpzhv11AsQYDfd1nBKTNu6fMSQZqDTmBMf5xWMb3n1T8Ur66l5lffuXqqwDVFish8YJ4qFKjYGwuwho7bEWMbr3&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_gid=_FP11BT8Mdmd_C7HM32v8Q&_nc_ss=70180&oh=00_AQRPqN_0iGvgYqE9r7Zg8VBvo0doJtl-tU3FLaluktEHIQ&oe=6AF02FF4)
![The @oktoberfestgoa footage that made it out✨🙈
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#oktoberfest #karolg #trend #trendingreels #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ
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[ Oktoberfest, 15 Years of Oktoberfest, Karol G Dance Trend, Keeping up with Trends, DB Ground Panjim, Explore, Bullseye Entertainment, Oktoberfest Goa, Karol G, Dance Trend ]](https://scontent-dfw6-1.cdninstagram.com/v/t51.82787-15/879492755_18650391058007185_7256281671272134488_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=102&ig_cache_key=NDAyMjI0MTQ0NDQ0MDMzMDQ2MTE4NjUwMzkxMDU1MDA3MTg1.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%3D%3D&_nc_ohc=eqLD44nNoOoQ7kNvwG7R0Ph&_nc_oc=AdoLEAo-dYPtkqEoXelR96Q8EmmMa_UpGlwn-RDrqTa86OrVFQLGzmBNTF9dwzYrUFx-y0N4BxZxAgKys9FxkUHK&_nc_zt=23&_nc_ht=scontent-dfw6-1.cdninstagram.com&_nc_gid=ZpLwMII_0OspvxLReXmUTg&_nc_ss=70580&oh=00_AQQTk19mR6x8peK_USPCRSnUWE1FCVxZGl8oUhS3utyYRg&oe=6AF203B2)
