Instagram story viewer> @healinghamesha> Post
2 months ago
207
Posted On: September 1st 2026, 01:33 pm
In 1957, the landmark B²FH paper helped establish our modern understanding of how many of the elements heavier than hydrogen and helium are produced through stellar processes.

The carbon in your cells.
The oxygen you breathe.
The iron in your blood.

Many of the elements that make up your body were forged through the lives and deaths of stars, dispersed into space, and eventually incorporated into new stars, planets — and living things.

So when you look up at the night sky and feel small, remember:

You aren’t an outsider looking into the universe.

You are matter that has been part of its story for billions of years.

And perhaps that is a useful perspective for the brain, too.

We spend so much time shrinking ourselves through comparison, fear, self-doubt and the belief that our individual lives are insignificant.

But your existence is not separate from something vast.

You are a tiny part of an unimaginably large universe, and simultaneously, an unimaginably complex universe exists within you.

You are not as small as your thoughts sometimes make you feel. 🌌

#Neuroscience #Neuroplasticity #Mindset #HumanBrain #SelfWorth
Comments (207)
nick_fury098 21 hours ago

nick_fury098

Fuck the bgm.

aryaa.himi 3 days ago

aryaa.himi

‎You really should check out the book "Dream of God: The Web of Illusion." It’s a fantastic read that can help you gain a deeper understanding of the world around us! Have you ever felt like there’s more to life than what meets the eye? This book might just open up some new perspectives for you!.

iamshagunrawat 6 days ago

iamshagunrawat

So the big band happened just for us we exist... Today

yashsohanda 9 days ago

yashsohanda

“Yatha Pinde Tatha Brahmande”.. As is the microcosm (us) so is the macrocosm (universe)….this verse from Upanishads was written thousands of years back by Indian Rishis & Yogis.

misaamane9339 9 days ago

misaamane9339

It's mentioned in Hindu texts "Aham Brahmasi" - God resides in me

selfinlayers.hq 12 days ago

selfinlayers.hq

Hello beautiful people. This is @selfinlayers.hq If you'd like to grow with us, keep up with us!

a_tangledweb 14 days ago
yogeshtechnomaniah 15 days ago

yogeshtechnomaniah

Recycled😂

_samikshaen_ 15 days ago
miloflufftzu 16 days ago

miloflufftzu

I will become MarCom director by 35, have my own apartment, build the body I wanted but I will be consistent, disciplined and hard working. I will adopt many shelter dogs and buy a beautiful apartment. I will heal from everything and choose ehat I always wanted ❤️ instead of compromising.❤️❤️

ecotrek_tales 17 days ago

ecotrek_tales

Thats what krishna and bhuddha said said

ecotrek_tales 17 days ago

ecotrek_tales

Music badha de mc

Load More

More posts

back to up