Josip Knapić

• This Workout Seemed Like a Good Idea.

Part 1
15-12-9
Hang Power cleans - 50 kg
T2B
Straight into 100x DU

Part 2
9-12-15
Thrusters - 40 kg
Bar facing Burpees
Straight into 200x DU
#crossfitworkout #crossfitmemes